Sentences with phrase «kick the habit if»

Not exact matches

We spoke with five social media and behavioral experts to get their tips on how you can kick your most pernicious social media habits if cutting yourself off completely isn't an option.

What's more, it causes a minor sugar rush so it won't be helpful if you're trying to kick a sugar habit.

If this newfound liberty in controlling what goes into your smoothie does not help you kick your habit of dropping all your money at the local smoothie bowl joint, then frankly, I don't know what will.

But if you really want to kick sugar for good, consider these to be «transitional» snacks that will help you eventually kick the habit forever.

While Im not worried about calories at the moment more worried about kicking the habit and making it stick I hadded a little more melted chocolate and powder to the mix so that it compensates for the super chocolate taste I love and once I can go without the soda I will cut it down but I figured if one or two can't take the craving away then no matter what the calories it will be helping me over come an addiction and in the long run if I can cut the chocolate down I will be a healthier person without severe struggle

If you're pregnant, your sleep habits are about to change, and not just from those fluttery kicks inside.

If you've had trouble with trying to kick your cig habit, you have all the reason to stop now — your baby's health.

Lefkowitz, who owns founder shares in Trevena and stands to make money if Olinvo succeeds, says there is little evidence that tamping down β - arrestin2 will blunt the agonizing physical withdrawal symptoms that set in when someone tries to kick an opioid habit.

If you're trying to kick the habit, expect symptoms such as mood swings, a lack of appetite and trouble sleeping.

That said, if you're trying to kick a caffeine habit, it might be best to skip this brew.

If you have not quit these toxic products yet, it's time to kick the habit.

Belly blaster: If you're not ready to kick your habit, the researchers suggest reducing the number of food calories in your diet.

Thankfully, natural sweeteners abound and kicking the habit can be a cinch if you use these three instead of sugar.

I just didn't grow up eating most fruits and don't know if I can kick the cheese habit and feel like I don't even dare go back on the pasta and potatoes and rice.

If you can kick that habit, you definitely have the discipline to reach your fitness goals.

If you're interested in kicking your sugar addiction, I highly recommend trying a meridian tapping technique called Turbo Tapping, which has helped thousands of people kick their sugar and soda habits.

If you're a professional swimsuit model, we advise kicking the habit completely.

For example, if you smoke mainly when out at a bar, consider avoiding going out for a drink, at least until your habit is well and truly kicked.

Hell if my former fat ass self can kick the bad habits you can to, I weighed 320 pushing a 48 inch waist wearing a 4xl shirt, now I weigh about 215, 38 - 40 waist, and almost down to fitting into a XL shirt comfortably.

Fruit, especially berries are lower in sugar but for a few days, it may be easier to kick the sugar habit by using a high quality stevia if you need a bit of healthy sweetener for a few days.

If you need some motivation to kick the sugar habit and jump on the whole food wagon you can visit his website and sign up for the 30 Day Sugar Free Challenge, I will be participating along with everyone else and blogging about being sugar free at the kitchen table.

I strongly recommend giving this technique a try if you can't kick your diet soda habit.

If you are addicted to internet porn, make like a convert to a new religion who gives up alcohol, or a father who is told his smoking habit will kill him, and kick that habit for good.

If you're really trying to kick the habit, you need to banish the sweet stuff: this includes white or brown sugar, corn syrup, honey and maple syrup.

If you no longer struggled with food, if you could stop binge eating, if you could end emotional hunger and kick your junk food habit, then what could stop you from losing weighIf you no longer struggled with food, if you could stop binge eating, if you could end emotional hunger and kick your junk food habit, then what could stop you from losing weighif you could stop binge eating, if you could end emotional hunger and kick your junk food habit, then what could stop you from losing weighif you could end emotional hunger and kick your junk food habit, then what could stop you from losing weight?

If you stick to the plan above, you should have a much better chance of kicking the sugar habit.

Plus, it's healthy, so if you're looking to kick the soda habit at work, water kefir is a perfect a substitution rather than going cold turkey.

If you, on the other hand, you find you're drinking too much coffee, you may want to kick your caffeine habit.

However, if you have Hashimoto's hypothyroidism, you need to kick the fruit juice and smoothie habit for the same reason you kick all sugar — to manage inflammation.

So if you drink a lot of fruit juices, or just can't kick the soft drink habit, at least consider protecting your teeth by adding some casein protein to your diet.

If so, I'm going to need a 12 - step program to help me kick this habit.

As you can see, there is much to be gained from replacing your morning mug of coffee with a mug of bone broth instead, or if you're not ready to kick your caffeine habit to the curb, try and down a mug of both in the mornings.

We don't recommend swearing off smiling forever, but if you are making habitual movements — like furrowing your brow or looking down at your phone — do your best to kick the habit..

The daily caffeine habit can add up quickly if you're always buying while out so make your own coffee at home before you kick off your day.

If someone pitched a movie to me in which Al Pacino plays an aging rock star trying to kick his coke habit and make amends with the family he left behind, I'd initially assume it'd be gritty, raw and vulgar based on its star's repertoire.

«If we can change the habits of many kids, get them off their devices and out in the sunshine and kicking a footy or playing a sport they love then we are helping to give young people a healthier start in life,» Mr Ayres said.

If you're able to kick a habit that costs $ 10, you have to realize that will be $ 10 a month you shouldn't have to spend for the REST OF YOUR LIFE.

I don't want to get sidetracked into a full lecture here (there are plenty elsewhere on this site if you need guidance or a kick in the rear), but carrying a balance is expensive and shows a lack of control, and you should work hard and change your buying habits to get it paid down ASAP.

If just making a plan isn't enough to help you start a savings habit, here are a few more ideas that can help you kick start your savings efforts:

But it will be higher if you're 37 than if you're 27, or if you haven't quite kicked that smoking habit.

If you are looking to make a special purchase, build up your emergency funds, or kick - start good financial habits, we have a variety of products to achieve your goals.

Insurers usually let you take the medical exam again 12 months after your policy goes into effect, so, if you're unhappy with your rates, try kicking a bad habit (ahem, smoking) or getting in better shape.

The only bummer is XCOM does have a nasty habit of kicking your arse later in the game if you didn't research a certain thing waaaaay back down the line before you ever knew you would need it.

If you can't kick the straw habit entirely, then buy some reusable ones (glass, stainless steel, or paper) and keep them in your bag, car, and home.

This is the story in a nutshell: If you want a compelling synopsis of how we got into the mess we're in with our fossil fuel addiction (and a very personal one, Tickell grew up in Louisiana and saw first had petrochemical pollution all the time) and how we just might be able to kick the fossil fuel habit, then FUEL should be high up on your list of must - see films.

If you want to get the most affordable plan, regardless of how much coverage that you're buying, you'll need to kick those bad habits to the curb.

If you want to save thousands of dollars, kicking those bad habits is going to be one of the best ways to do that.

If you want to save money, one of the best ways that you can do that is by kicking those bad habits once and for all.

If you want to save money, it's time to kick that bad habit once and for all.

Insurers usually let you take the medical exam again 12 months after your policy goes into effect, so, if you're unhappy with your rates, try kicking a bad habit (ahem, smoking) or getting in better shape.