Sentences with phrase «kick you out of ketosis at»
A full plate of pasta can kick you out of ketosis at least 16 - 21 hours.
http://bodyketosis.com/ Not exact matches
And as Dr. Jacob Wilson pointed out in his «Ketogenic FAQ» article, eating excessive protein (at or above.67 -.81 grams per pounds of body weight) can actually produce enough glucose to kick you out of the desired state of ketosis.
You should keep your protein intake at moderate levels since too much protein can keep you (or kick you) out of ketosis.
Marie, a commenter at Richard Nikoley's blog, as well as many others have reported that it DOES NOT kick you out of ketosis.
Have a look at what I eat (see below) but be careful with too much protein as this can kick you out of ketosis.