Not exact matches
It likely doesn't
kick you
out of ketosis,
so long as the rest
of what you eat is low carb.
When my Meemaw makes her apple pie, I want to be able to eat a piece —
so I do, and I don't worry about being
kicked out of ketosis.
Consuming too much protein can
kick you
out of ketosis (or keep you from getting into
ketosis),
so finding the right amount for your body composition is key.