Category: Building a Positive Family Environment, Modeling Social and Emotional Skills, Practicing Social and Emotional Skills Tags: Bedtime, bedtime with kids, calming
kids at bedtime, Gratefulness, Gratitude, Kids, kids getting to sleep, kids going to sleep, kids» anxieties, kids» worries, Mindfulness, Parents, reflective thinking, relaxation at bedtime, restless mind, Self awareness, self - soothing
One thing I wish that I did more was read to
my kids at bedtime.
Our routine for
both kids at bedtime usually goes like this:
Reading with
your kids at bedtime is more important than making sure all the laundry is precisely folded.
Not exact matches
Holiness for me was found in the mess and labour of giving birth, in birthday parties and community pools, in the battling sweetness of breastfeeding, in the repetition of cleaning, in the step of faith it took to go back to church again, in the hours of chatting that have to precede the real heart - to - heart talks, in the yelling
at my
kids sometimes, in the crying in restaurants with broken hearted friends, in the uncomfortable silences
at our bible study when we're all weighing whether or not to say what we really think, in the arguments inherent to staying in love with each other, in the unwelcome number on the scale, in the sounding out of vowels during
bedtime book reading, in the dust and stink and heat of a tent city in Port au Prince, in the beauty of a soccer game in the Haitian dust, in the listening to someone else's story, in the telling of my own brokenness, in the repentance, in the secret telling and the secret keeping, in the suffering and the mourning, in the late nights tending sick babies, in confronting fears, in the all of a life.
How they made the
kids call me in tears the next morning if I reported any sassiness
at bedtime or «delayed» obedience.
I grew up eating these in Croatia, spending every summer
at my grandmother's who had a giant sour cherry tree right outside her kitchen window... as
kids, we used to climb it and sit amidst the cherries for hours, only coming down
at bedtime, with stained shirts and hands:) Almost seems a sin to cook these in a pie and not eat them fresh...... looks awesome, though!!
I haven't figured out if it's my
kids» way of avoiding
bedtime or if they really are excited about commandeering the blender, but smoothies have become a nighttime ritual
at...
So,
at 5:45 I was reading my
kids their
bedtime books.
With locations in Niles, Schaumburg, Buffalo Grove and ChicagoRidge, this is the place to help
kids sleep well
at bedtime.
Alison
at GreenMe jokingly said that mommy BlogHers should update their
kids via Twitter and perhaps do some Skyped
bedtime stories during their absence, but is that really that far off the mark?
At night when it's close to
bedtime I do not mind if the
kids play a few games or watch movies on their tablets.
I did CIO with my first
kid... she was asleep the first night in 15 minutes... and never cried again
at bedtime.
If your
kids tend to wake you
at night, factor this into your
bedtime.
NEW YORK (Reuters Health)-
Kids without a regular
bedtime tend to have more behavior problems
at home and
at school, a new study suggests.
After looking
at more than 60 studies of
kids ages 5 — 17, the team found that over 90 % of them showed that «more screen time is associated with delayed
bedtimes, fewer hours of sleep and poorer sleep quality.»
Don't let
kids watch TV or play video games
at least an hour before
bedtime, and do something quiet and soothing instead, like taking a bath or reading a book with you.
And the idea of letting
kids catch up on sleep on weekends doesn't work because some
kids wake up early anyway (as many bleary - eyed parents will attest), or they sleep in really late and then are even less likely to be sleepy
at an early
bedtime during the school week.
Unfortunately, inconsistent
bedtime will only lead to
kids being more tired the next day and not being able to fall asleep
at her regular
bedtime.
We have a very solid
bedtime routine every night, we read 7 - 10 board books and then sing Piano Man (I know, not suited for
kids but it was the only song my husband and I both knew the lyrics to
at the time) and we put them down awake so they can settle themselves.
I was not feeling
at all smug about my
bedtime process, until recently when I noticed other moms of young children around me making mention of their
kids being up
at 10 pm.
I work 50 + hrs a week
at the best job I'm capable of doing, do as many odd jobs for cash as I can find, barely see my
kids other than just in time for
bedtime, and $ 0.60 out of every dollar I earn goes to daycare.
As a child I remember my pop - up The Very Hungry Caterpillar by Eric Carle being the most frequently requested book by both myself and my brother
at bedtimes and it's the same with my
kids although I wish we still had the pop - up version from my childhood.
But I was
at Earthfare, leisurely shopping one night past
bedtime — sans the
kids and sipping on a cup of coffee — when I decided to ask the guy behind the fish counter about it.
Even if it's just snuggling for an extra few minutes before
bedtime, your older
kids need to feel like they have
at least a few minutes of your undivided attention each day.
Kids are always trying to avoid their
bedtime at all costs because
bedtime is the worst thing that can ever happen to them.
We read «Rowan Is Gentle Like A Bird» every night
at bedtime and before outings involving other
kids (trips to the children's museum, library or park and play times with friends).
Cutting out any screen time
at least an hour before
bedtime will let your
kids fall asleep faster and stay asleep.
If nap or
bedtime at your house has become a marathon wrestling match requiring more than 45 minutes of struggle to get the
kids down, there may be a simple solution.
After all that, I would say an early
bedtime for the
kids and a glass of wine
at home would be the perfect ending to a great fall day in Minneapolis.
At home, specially on school holidays, I won't pressure my
kids to sleep on their normal
bedtime routine and they loved it and enjoyed the freedom.
Be aware of things that can interfere with
kids» sleep, such as using electronic devices or eating chocolate too close to
bedtime, and make sure her bedroom is cool, comfortable, and dark so that she can relax and get sleep
at bedtime.
Kids at this age might not need mommy or daddy to hover over their
bedtime routine.
When a series of animals come knocking
at the door seeking a warm place to sleep,
kids will learn that there's always room for one more through playful rhymes and irresistible animal illustrations that will make young readers cuddle up to this book with their favorite stuffed animals
at bedtime.
In my years as lead parent, I have gotten the
kids out of the house in the morning; enforced
bedtimes at night; monitored computer and TV use; attempted to ensure that homework got done right; encouraged involvement in sports and music; attended the baseball games, piano lessons, plays, and concerts that resulted; and kept tabs on social lives.
Testing out some sleep - inducing apps
at naptime or
bedtime is an easy place to start, and we've rounded up the ten best apps, designed for babies and older
kids, that are worth trying out today.
Today's post is all about the Murphy's Laws of Parenting... you know like when you stayed up too late the night before and you counting on the
kid to sleep until his regular
bedtime of 8, but then he's up
at 4 in the morning -LSB-...]
We also discuss common mistakes parents make
at bedtime, about the impact of naps and food on sleep, and how much sleep you and your
kids actually need.
When growth spurts are not a factor, you can help your baby sleep better
at night by starting a consistent and relaxing
bedtime routine, according to the
Kids Health professionals.
A few notes: I have
kids who never got the memo that you should sleep in when you stay up late (not that i'm bitter) so we've always had an early - ish
bedtime (as early as 6 but usually around 7) and avoided evening activities, as dinner is
at 5 and
bedtime routines (potty, teeth, PJs, books, songs) start around 6.
Some parents, however, prefer the notion of having their
kids at home and asleep
at their regular
bedtime, so the structure of a routine is not disrupted.
If she still has a very early
bedtime, it might be contributing to her lack of sleepiness
at night (
at this age,
kids need a total of 11 to 13 hours of sleep in a 24 - hour period), so you might consider moving
bedtime back an hour.
But before you end naps entirely in an effort to wear out your child by
bedtime, consider this: Well - rested
kids are quicker to settle down
at night than overtired ones.
Empower your
kids to overcome fear
at night with a plush
bedtime companion, the Starshine Watchdog.
Giving a bottle to a toddler
at bedtime and letting him fall asleep before you brush his teeth is an invitation to decay: I've worked with many families whose children have developed cavities as young as 18 months because they consistently went to sleep with milk on their teeth; likewise, I've seen
kids as old as 5 with cavities for the same reason: They were still taking a bottle before bed.
Even friends who aren't that comfortable with
kids may be more than willing to put in the effort for your sake and maybe read your child a
bedtime story while you clean up so y ’ all can get your wine on
at 8:15 sharp.
It broke my heart to see friends»
kids stall and cry
at bedtime, because I knew that these children had been forced to CIO
at 2 - 4 months old and the night had never meant anything but darkness and loneliness.
Wouldn't you love to have a magic potion you can pull out
at bedtime and anoint your
kids to guarantee a swift, effortless and peaceful transition to slumber?
So pick a
bedtime you can commit to, preferably some time between 7 and 8 p.m. «These
kids aren't looking
at the clock to see what time it is,» says Pantley.
Shuffle
bedtimes a bit by 15 to 30 minutes so you're not having to do the last minute things for both
kids at the same time.