Not exact matches
When
kids eat sugary stuff or drink fruit juices, they intakemuch
more calories than they can burn which end up with increasing their weight in the long run.
Erik Olson, head of food programs at Pew Charitable Trusts» health group, said
calorie limits remain intact but schools will «have much
more flexibility about how they present meals that
kids will want to
eat,» calling it «a fairly modest readjustment.»
With many children getting 50 percent or
more of their daily
calories in school, making sure these foods are nutritious is critical, and studies show that
kids who
eat healthy do better in the classroom.
While you may think that your youngster is always asking for food as a way of getting attention, the truth is that some
kids are simply
more active than others and need to
eat more calories every day.
While you were able to keep tabs on what your toddler
ate,
kids this age consume about 40 percent or
more of their
calories away from you, usually having snacks and lunch at school or on after - school playdates.
It became socially acceptable to
eat more often, it became socially acceptable to
eat on the run, it became socially acceptable to
eat large portions of your daily
calories in automobiles, it became socially acceptable for
kids to drink soft drinks on their own and it became socially acceptable to have vending machines in schools.
Finally, I'll point out that knowing what to do (
eating a
more calorie dense WFPB diet for children) and getting people /
kids to accept it are two different issues.