Sentences with phrase «kids get enough sleep»

Sleep experts says it's important that kids get enough sleep for their age group.

Make sure your kids get enough sleep, especially during the sporting season, before and after games.

Make sure your kids get enough sleep, including daytime sleep from their naps, and don't give up their naps before they are supposed to.

I also used to say he is happy because he isn't tired and if other moms would do the same and make sure their kids get enough sleep, then they will be better behaved.

Plan some downtime and make sure kids get enough sleep.

That's why it's especially important for parents to take steps to make sure kids get enough sleep.

Make sure kids get enough sleep.

TIPS, TRICKS AND SOLUTIONS TO CHILDREN»S SLEEPING DISORDERAs parents and caregivers, we all worry about our kids getting enough sleep at some point in our lives.

Not exact matches

Talk to your child's school about keeping homework in line with best practices — the reason most kids don't get enough sleep is because they are struggling to complete homework after a long day.

The daddy can't seem to get a good night's sleep with all the kids in the bed and ends up building the world's biggest bed so the whole family can have enough room.

It's hard to enjoy your kids if you aren't eating well or getting enough sleep.

(This can be a particularly problematic for kids since they need to get enough sleep to be alert and focused in school.)

Maybe those kids always wake up at 5 a.m. no matter what, so going to bed at 6 is the only way they get enough sleep.

A lot of loud noise, a lot of flashy objects all the time — constant sensory stimulation, not to mention the fact that many kids don't have a very good diet, that they don't get enough sleep and that they're assaulted on all sides by electronic devices that are really quite hard on their brains, whether we realize it or not.

When your kids don't get enough sleep, they're terrors in the morning.

I try to point it out to my kids when they are acting grumpy because they didn't get enough sleep the night before.

Although it's recommended that teens get at least nine hours of sleep per night, research shows only 7 percent of kids are getting enough shut - eye.

Getting enough sleep can be challenging enough for busy kids.

For one thing, one of the factors that can reduce the immune system's ability to fight off infections is not getting enough sleep, and as we know, kids in school are constantly exposed to contagious illnesses such as colds from classmates.

This may seem like a no - brainer but if kids don't get enough sleep it can affect their cognitive abilities, their mood, and their overall health.

I am worried that my kids aren't getting enough sleep at night.

Many kids age 5 and up don't get enough sleep.

Sleep is a major requirement for good health, and for young kids to get enough of it, some daytime sleep is usually neSleep is a major requirement for good health, and for young kids to get enough of it, some daytime sleep is usually nesleep is usually needed.

About 25 % of healthy kids under the age of 18 experience sleep difficulties, and 80 % of teens do not get enough sleep.

- Make sure your child is getting enough sleep (9 to 10 hours for kids ages 5 to 8) as studies have shown inadequate, irregular sleep promotes packing on the pounds.

Kids that don't get enough sleep during the night can be irritable and have a hard time controlling their emotions.

Kids who don't get enough sleep are more likely to be obese later on, researchers report.

In order to make sure that your kids are getting enough sleep on a regular basis, start with these dos and don'ts:

Homework, sports, after - school activities, TVs, computers, and video games, as well as hectic family schedules, can contribute to kids not getting enough sleep.

Instead, parents are required to have a sleep schedule as this enables kids to get enough sleep.

Even if my kids had been up all night long every night, in our home there were two parents and we could have split the night and still both gotten enough sleep (in fact we did that in the early days with my son when he was waking a lot at night).

Teens, who got less than 8 hours of sleep, were seen to consume more high fat snacks and high calorie foods than those kids who got enough rest.

In fact, most kids aren't getting enough sleep at night.

Lack of sleep — I was staying up late socialising and wrapping presents, but getting up early with the kids, so I wasn't getting enough sleep to heal.

My husband even said the other day that he'd be worried about me not sleeping enough if we have kids, because my emotions get a little crazy — ha!

I do not have dark circles but do like to brighten my under eye area when I did not get enough sleep due to work or kids and this has been tested for this purpose also.

It also includes sleep, something kids, especially older kids, don't get enough of.

That may include getting glasses for a kid who can't see, securing dental care for a kid with a toothache, or noticing when a kid is falling asleep in class and finding out if he's getting enough sleep at home.

Wellness News Sleep Reduces Kids Obesity Risk Children who do nt get enough sleep face a greater risk of becoming obese than kids who get a good night's sSleep Reduces Kids Obesity Risk Children who do nt get enough sleep face a greater risk of becoming obese than kids who get a good night's slKids Obesity Risk Children who do nt get enough sleep face a greater risk of becoming obese than kids who get a good night's ssleep face a greater risk of becoming obese than kids who get a good night's slkids who get a good night's sleepsleep.

I worked full - time, we were raising two kids, there were chores to do, I wasn't getting enough sleep and I'd finish my book — only to realize that now the real work needed to get done.