Sentences with phrase «kids maintain a healthy weight»

Outdoor activity helps kids maintain a healthy weight, boosts their immunity and bone health, and lowers stress.

Not exact matches

Kids who are allowed to graze all day long often have a hard time figuring out when they're truly hungry — one key to maintaining a healthy weight in childhood and later in life.

But kids should be allowed to respond to their own hunger cues, a vital skill when it comes to maintaining a healthy weight.

Research shows that when a family eats together, kids perform better in school, are less involved in risky behaviors, and maintain healthier weights.

Offering science - based advice, MyPlate Kids» Place can help kids build healthy meals and to maintain or achieve a healthy weiKids» Place can help kids build healthy meals and to maintain or achieve a healthy weikids build healthy meals and to maintain or achieve a healthy weight.

That's why he recommends that kids help protect their brain by maintaining a healthy weight, talking to parents and teachers about eating healthy foods, and getting enough exercise.

From helping to maintain a healthy weight to improving mental focus in kids and adults, breakfast offers up a ton of benefits.