Sentences with phrase «killer chest exercise»

Not exact matches

Over the past decades, many bodybuilding legends such as Dorian Yates, Ronnie Coleman and Frank Zane have repeatedly stressed the greatness of this exercise but unfortunately, new - age chest training routines tend to neglect it, perhaps because it has the reputation of a shoulder killer.

Time might not always be on your side, but with the right exercises and a focused approach, you can still get a killer chest session in only 15 minutes.

It's a killer and you need to work up to it but is a FANTASTIC exercise for building muscle strength and size, especially in the lower part of the chest.