Sentences with phrase «killer circuit workout»

You can take these exercises and add them to your usual workouts or, if you really want a challenge, put them all together in a killer circuit workout.

Not exact matches

«I often work some of my favourite kettlebell exercises into a circuit to ensure the muscles are exhausted while also providing a killer cardio and fat - burning workout,» he says.

It's a killer ab workout circuit that uses 8 different ab exercises.

Perform this killer conditioning workout by going through the two, three movement 90 second circuits five times each.

Add compound kettlebell exercises into a circuit, and you have the recipe for a killer workout.

This killer conditioning sandbag workout features rotational movements combined with 1 - Arm Sandbag Shouldering in a non-stop 5 exercise circuit.

A killer way to finish your workout is with a quick, high - intensity circuit.

Take on the challenge... and just in case you're a glutton for pain try this Killer Bosu Ball Circuit Ab Workout Routine.

Hi, ive just come across this and i think youve been giving some great advice.im 26 years old and weigh 130 lbs i have a 4 yr old son i want to ideally loose 15 lbs because thats the weight i was pre pregnancy i keep fluctuating between 130 and 125 lbs.i workout regularly take spinning classes thrice a week and circuit training 3 times as well.my dietim finding very difficult to manage.how good would a dairy and fruit diet be i feel more energetic on it than meat i also eat tons of veg but ofcourse the real killer is my on and off junk food binging which had no impact till a year ago but now im piling on weight what are the healthy alternatives.

Patricia @Sweet and Strong recently posted... Killer Abs Circuit Workout