Sentences with phrase «killer core moves»

Here are two killer core moves I just did - post-Turkey day Ab - shredding sesh.

All you need is a yoga mat and a few minutes to knock out these killer core moves!

Here are two killer core moves I just did — post-Turkey day Ab - shredding sesh.

Not exact matches

This all - in - one move strengthens the core, upper body and quads, and will leave you feeling like you got a killer, total - body workout in just a few minutes of action.

Besides being the ultimate move for building a huge back and killer legs, the zercher squat will work your core harder than any squat or deadlift variation there is — it's effin» brutal and your core muscles will work like crazy to prevent you from collapsing forward!

Here are 24 moves, from simple to killer, that will keep your daily core workouts interesting!

A killer move that will torch calories as it works your core.

Steal her moves for a killer core in the vid above, and check out the rest of her Instagram for more champion - worthy gym habits.

If you want to get a strong core and a tight midsection, try these five recommended core moves below — or try the killer 15 - minute core workout at the bottom of the page.