Sentences with phrase «killer workout»
The phrase "killer workout" means a very intense or challenging exercise routine that pushes your limits and makes you work really hard. Full definition
This is a truly killer workout for the calf muscles.
best-leg-exercises.com
They are a great way to lean out, improve core strength, save time, and get killer workout too.
Taking a break can do more for you than a week of killer workouts.
But what's almost as impressive as the star's killer workout regimen is the fact that she somehow manages to leave her sweat sessions looking totally flawless.
Its a must read if you want killer workouts.
Some days your mind is elsewhere and your body is in couch potato mode rather than killer workout mode.
This is fat killer workout, brutal and very effective.
But I do believe my list of songs has enough variety that everyone will be able to get at least one killer workout mix.
They are absolute killer workouts and I feel completely drained after.
I don't do resolutions, but I naturally do find myself craving positive life changes, hearty salads, and killer workouts in January.
If you like killer workouts with a pop soundtrack and upbeat trainer, then Blogilates is for you Watch the Blogilates workout videos
Besides providing killer workouts like this legs challenge and the core challenge I posted last month, Tribesports offers an entire online community for health, fitness and sports enthusiasts.
While there is all sorts of impressive - sounding science tracking the intricacies of fat oxidation during and after exercise at various intensities, PT Natalie Carter has taken the legwork out of translating the lab work into killer workouts.
Not only do local boxes offer killer workouts, but they've also become a hub for community, complete with their own lingo.
Do you want to know one simple secret that takes just 5 - 10 minutes but if done properly will give you a balanced, flexible body ready to take up the challenge of your next killer workout OR which if neglected or done improperly can hurt you or even sideline you for a month or more due to injury?
The AMD system also comes with a step - by - step, done for you 16 weeks of killer workouts ready to blast through any plateau.
Over at Heartcore, they fuse together dynamic Pilates, barre, and TRX to help you break a killer sweat, while at Bootcamp Pilates, they blend together reformer and cardio Pilates with freeform boards to challenge the core and build on posture and alignment — killer workouts for maximum results, and lots of fun, too.
You can now get 9 MONTHS of killer workouts that you can do right in your own home with the 6 - Month Bodyweight Turbulence Training program, the TT Bodyweight 500 Challenge, the TT for Athletes 8 - Week Training Program, TT Ultimate Advanced Bodyweight Workout, and the TT Bodyweight 1000 Fat Burning Challenge - these are all included in the Turbulence Training Deluxe Edition!
«Just like anyone can start their day with a killer workout, find a way to master a craft, find meaning in their work or create a passionate and loving relationship,» he says, «the secret lies in being able to break through the fear and unlock the limiting beliefs to create the life of your dreams.»
saturday, the workout bud and i did this killer workout from rebecca over at flex and shout fitness.
I had a killer workout this morning which left me feeling fantastic because I beat my old score!
-LSB-...] in the kitchen or going for killer workouts after reading her inspiring words.
What a killer workout it has proven to be, revealing baby muscles I never knew existed!
Honourable mentions goes to these Almond Chocolate Breakfast Cookies from Ex Sloth: I made these for breakfast this morning to pair with a green smoothie after a killer workout and they are awesome!
Running up and down a loooong set of public stairs makes for one killer workout that boosts cardiovascular endurance and helps build muscle.
They don't need to be used every day, but pull them out when you need them after that killer workout, or before that important race.
Offering superior quality and a killer workout for a reasonable price, we'd go so far as to say the Sunny is a top pick for the best rowing machine for the money.
You can get a killer workout anywhere if you bring a pure joy for heavy lifting and a good pump.
Even if you do feel overheated, nauseous, or a little «out of it,» it can be hard to stop what you're doing and take a break — especially if you're in the middle of a killer workout running a race.
Protein will also keep your hunger at bay and aid recovery after a killer workout.
After your killer workout, go for that big green, protein - packed smoothie and enjoy!
If you don't have time to get to the gym you can still get in a killer workout at home, even if you don't have a lot of space.
However, ropes can give you a killer workout in and of themselves.
Plyometrics are great for cardio, toning and fat loss here, we take a look at how the humble plyometric box can be a killer workout session.
Use these nine body - weight exercises to create a killer workout you can do anywhere (airports too!).
In addition to the killer workout we did, Kate and I talked about how she got into fitness and the major wake up call that got her to get serious about fat loss and a healthy lifestyle.
Diagonal crunches are a killer workout for abs.
This is a killer workout WITHOUT weight and a total fat burner no matter how you slice it!
In addition to the killer workout we did, Kate and I talked about how she got into fitness and the major wake up call that got her to get serious about fat loss... [Read more...]
You can get a killer workout done in 4 minutes.
Plus, your body needs some energy to burn and use during the workout so that you perform awesomely and have a killer workout!
I can not wait to get it - Got ta love a killer workout!
With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...
With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less... Click HERE for Turbulence Training
I hope you made time to get some killer workouts in -LRB-: I have an awesome back workout for y ’ all today to wrap things up.
Most importantly though, I wanted to drive the message that no matter where you were, you could get in a killer workout without a single piece of equipment.
Anyway, just wanted to make sure I'm getting enough (and the right amount) of carbs / protein for this killer workout.
You'll always feel better after you're done Thanks for the @boloinc The studio has such a great vibe and definitely a killer workout • • • • #therunningkitchen #marathontraining #squadgoals #boxing #boloinc #bodylove #instafit #fitspo #fitspiration #canadianrunnningseries #womenrunningcommunity #canadaontherun #torontorunning #runlikeagirl #fitnesssquad #thekaylamovement #bbg #fitchicks #weightloss #tiu #healthblogger #fitnessblogger #torontofitness #torontoblogger #thesweatlife #Lululemon
Killer an workout!
I hope it was filled with lots of killer workouts -LRB-; Speaking of killer workouts — are you ready for an upper body HIIT workout?