Sentences with phrase «kilo if»

And it's so cheap — 40p per kilo if you're okay with white rice.

It is now 2 years since I reached my original weight loss target of losing 4 stone or 56 lbs (a little over 26 kilos if you want the metrics).

If you're travelling interstate or from overseas, invest in a bike bag, check your luggage allowance and purchase extra kilos if need be.

Not exact matches

Finance Minister Carlos Leitao said more than 42,000 kilos of cannabis would be produced in Quebec, even if five of the six companies named in the deals are headquartered in other provinces.

Explains Clancy: «If someone rips you off or someone stiffs you on 50 kilos, [do] you go out and do an act of violence against that guy and bring a bunch of heat on you and your organization?

If I continue in this speed I might reach my goal of 90 kilos already in the end of next month.

If I'm feeling yucky or if have put on a few kilos I have no one to blame but myselIf I'm feeling yucky or if have put on a few kilos I have no one to blame but myselif have put on a few kilos I have no one to blame but myself.

If you're trying to shed a kilo or two, I recommend increasing your intake of fibre - rich veggies and looking into intermittent fasting, my book Fast Your Way to Wellness has 90 great recipes that can help to keep you trim, supercharge your energy and feel great.

I have kilos and kilos of zucchini at home ATM and I'm wondering if I will ruin this recipe by subbing it in for the carrots?

By year 4, UTZ farmers» net income per kilo was 65 % higher than if they were not part of the program.

If you have a glut of them or can't resist a bargain you can put almost a kilo of the summer sweet kissed fruit into a Chicago deep dish pizza!

If you cant get pomtayer you can use 1 kilo of grated taro root.

In short, everything El Guerrouj touched last year turned to a kilo of gold, even though hemorrhoids sat him down — if that's the proper phrase — for a full month in the middle of the outdoor season.

But it's a lot if you want to make a horse lose a race, you put a jockey with one or two kilos more on the back, and the horse is quite big.

Burke has a number of very fast Kilos behind him and, if he's at his best, could go close to the 61 second mark.

DR. MURPHY: The emotional factor that I mentioned, carrying the baby, meeting the baby's needs, not letting the baby cry, doing the calorie count per day to make sure that the calories per kilo per day are at least at what normal babies need and we increase that as we can in order to see if it's really calorically driven.

• Do not worry if you put on weight and don't begin to cut out your diets or start exercises at least for three months to lose the extra kilos.

But what if in addition to showing you how many kilos of CO2 or other pollutants your purchase causes, the footprint came with a map showing where that purchase is driving environmental impacts?

«Now the biggest thing is an elephant that on average is only about three and a half - ish... and if they go extinct, then we're talking about things no bigger than 900 kilos (2,000 pounds).

If you want to take things slowly, a weekly deficit of 7,350 kJ will net you around a quarter of a kilo a week.

Recommended dose: If you follow the example of the above mentioned study, you should be taking 10 mg of magnesium per each kilo of bodyweight.

Even if it means you lift an extra kilo or push out an extra rep, you are constantly working on improving on your last session,» Carter says.

If I ate the avocado in the salad I'd feel ridiculous guilt and was sure that my body weight would go up in kilos!

If you want to lose a few kilos you need to consume less kilojoules than you burn.

Even if it means you lift an extra kilo or push out an extra rep, you are constantly working on improving on your last session.

«They are not sustainable, and even if you do lose weight initially, as soon as you return to your old way of eating, you will pile back on the kilos and often more.»

We all know the benefits of wholegrain food, but if you're struggling to lose those last few kilos you may need to look further than wholegrain bread, which won't cause an insulin spike like the white stuff will.

If you do hang up your fork, in the first few days you're likely to drop one to two kilos a day (don't get too excited; it's attributable mainly to negative sodium balance / salt and water diuresis).

«If, for example, you drop 15 kilograms really fast, you could lose five kilograms of muscle — that's the equivalent of five kilos of body fat you're not burning up anymore.

«If you gain five kilos of muscle by going to the gym and lifting some weights, you can burn five kilos of body fat off over a year.»

If you want to get the full benefit of BCAAs, it is recommended that you take around 72 mg per kilo of you lean mass weight.

After a year doing CrossFit, friends asked me if I had lost six to 10 kilos and didn't believe me when I said I'd only lost two.

If the scales show you've lost a couple of kilos, resist the urge to celebrate with a block of chocolate or a few wines.

If you are resistance training your daily protein intake should be in the range of 1.3 grams per kilo of bodyweight if you are doing endurance based exercises to 2.5 grams per kilo of bodyweight for those who are bodybuilding or strength traininIf you are resistance training your daily protein intake should be in the range of 1.3 grams per kilo of bodyweight if you are doing endurance based exercises to 2.5 grams per kilo of bodyweight for those who are bodybuilding or strength traininif you are doing endurance based exercises to 2.5 grams per kilo of bodyweight for those who are bodybuilding or strength training.

If you are not working out, the minimum should be 0.8 grams per kilo of bodyweight, but the more you consume, the better.

However, recent studies show that the optimal protein level for humans is one gram for every kilo of body weight — more if you are in active sports.

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

Hello adrian, I would be so happy if you scheduled my gym days as i need to lose 5 kilos all over my body except my butt and i want to grow my butt at the same.

If it's 30 kilos you need to lose, the Interval Weight Loss plan will allow you to keep the 30 kilos off.

If it's 5 kilos you need to lose, the plan will allow you to keep the 5 kilos off.

If you want to drop a few kilos, stay sharp and get your health on track, then this is for you.

Everyone embarking on a weight loss program, even if just for a few kilos, must have the correct state of mind and want to achieve a positive outcome.

If you do not want to buy a plus size clothing item because of those few extra kilos you have got recently, realize that a swimsuit is an important apparel item that is worn to lie on the beach in summer.

If you're going to lift two kilo weights, get out of the gym!

Confining the time in which you eat makes you slimmer If you're looking to get rid of a few kilos of excess fat, but don't want to eat less or move more, then you're searching for the impossible according to old - fashioned nutritionists.

If you're looking to get rid of a few kilos of excess fat, but don't want to eat less or move more, then you're searching for the impossible according to old - fashioned nutritionists.

If I fast for 16 - 18 hrs I lose half a kilo only to put it on again the next couple of days I am 73 walk 4 - 5 days a week, swim another day and maintain a big garden.

If you have a really good plan, then you can reasonably expect to lose about 1 kilo a week — you don't want to lose weight faster than that or you will just be breaking down muscle!

1/2 a teaspoon equates to 2 teaspoons of sugar (this info should be put on the website as it translates to 3 - 4 times the amount of «sugar» for the kilo / gram price if you're comparing spoon for spoon.

If you do want to lose a few kilos, however, you don't have to be John Goodman, Adele or any other of the dozens of celebrities who lost weight when they quit sugar.