Sentences with phrase «kilocalories burned»
The modest physical improvements to health — heart rate increased by 4.2 beats per minute on average, a rise in VO2 of 0.3 ml per kg body mass per minute, and in an extra 6.1 kilocalories burned per hour and marginally reduced upper body tension — would have to be offset against the increased risk of varicose veins, common in those who stand for long periods, and perhaps lower back problem exacerbated by always being upright.
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Beers» 12 male and 12 female subjects burned 4.1 kilocalories more per hour when sitting on a therapy ball than when sitting on a chair.
In those four hours they would burn an extra 16.4 kilocalories.
Since burning one pound of fat requires a caloric output of over 3,600 kilocalories, that means I'd have to power walk for 9 hours, 36 miles, to burn a pound off.
The participants burned an average of 900 kilocalories while running.
Study Nutritionists at the Australian research organisation CSIRO [csiro.au] got 115 fat adults with type - 2 diabetes to lose weight by eating a diet containing 500-1500 kilocalories less than they burned.