Sentences with phrase «kilogram of body weight helped»

In the laboratory animal study, avocado leaf extract in doses ranging from 100 milligrams to 800 milligrams per kilogram of body weight helped prevent seizures in response to several substances known to induce seizures.

Not exact matches

In the third group, the women ate a diet designed to help lose weight, but they consumed more protein, taking in 1.2 grams per kilogram of body weight, or almost 100 grams for that same 180 - pound woman.

Aim to consume 0.5 - 0.7 grams of carbs per pound (1.1 - 1.5 grams per kilogram) of body weight within 30 minutes after your training session to help the body refill its glycogen tank, so to speak.

For resistance exercise, you'll need to eat a mix of approximately 0.3 - 0.5 g of carbs per kilogram of your target body weight and 0.3 - 0.5 g of protein per kilogram of your target body weight, as this will help you get plenty of energy from the carbs to perform each set you do and the extra protein will help keep muscle breakdown to a minimum while you exercise.

Generally appearing first in grams of protein recommended for kilograms of body weight, the mere mathematical dilemma didn't help someone plan their daily intake.