Sentences with phrase «kilogram of lean body weight»

The RDA is however stated as 0.8 grams per kilogram of lean body weight.

Not exact matches

In this study, he exposed lean, brown - furred female mice to 50 milligrams of BPA per kilogram of body weight daily, and the next generation was transformed: More of them were fat, with blond fur.

This study adds to a growing body of evidence that the standard recommendation of 0.8 grams per kilogram of body weight protein daily may not be enough to maintain lean body mass in people over the age of 50, especially when research suggests older adults experience some degree of «anabolic resistance,» the reduced ability to respond to anabolic stimuli that promote muscle growth.

Dr. Rosedale advises 1 gram of protein per kilogram of lean body mass which for most people will be about 50 grams of protein a day (or 0.5 grams per pound of lean body weight).

You should be eating 1.3 to 2.2 grams per a kilogram of lean mass (not body weight).

Regarding protein... is that 1 gr per kilogram of «Lean» body weight or the total weight you are at?

This is based on body weight and not lean muscle mass — 0.8 grams of dietary protein per kilogram (2.2 pounds) of body weight.

Dr. Phinney and Dr. Volek recommend 0.6 - 1 gram of protein per a pound of lean mass or 1.3 - 2.2 grams of protein per a kilogram of lean mass a day (lean mass is total body weight without fat).