A one -
kilogram weight drop is equal to one litre of water.
Not exact matches
Don't be fooled by the seemingly light
weight: I can do 60
kilogram leg extensions, but I have literally been in tears pushing 10
kilograms while doing a five layer
drop set.
It showed that for losing
weight in the short term, which the researchers put at six months, a low - carbohydrate diet, based on meat, fish and eggs — in short, a refined version of the famous Atkins Diet — led to the highest
weight loss, with an average
drop of 6.4
kilograms.
Alternatively, use the dropper bottle: 2
drops for each lb body
weight for the 0.5 mg / mL concentration (5
drops for each
kilogram of body
weight).