Sentences with phrase «kind of abdominal exercise»

Almost every yoga class I teach has some kind of abdominal exercise; maybe a gentle yoga bicycle and a few twists.

Not exact matches

In order to stimulate fat - loss from your stomach, you need to stop wasting so much of your time doing all kinds of various abdominal exercises and hundreds of reps of crunches, leg lifts, and torso twists in the hopes of «spot - reducing» your belly and love handles.

Getting a flat stomach is not about what kinds of machines or tools you use, but the quality and the quantity of the abdominal exercises, what your diet is and how often you do cardio.

Teaser and roll over are part of this exercise, as is the kind of abdominal muscle control that you call on in exercises such as rolling like a ball, where you hold a shape and affect your roll from the breathing and abdominal control.