Not exact matches
But if you don't really have the money to get the test for it, then doing some
adaptogenic kind of herbs like ashwagandha or rhodiola, those are usually pretty safe for most people.
So if we have stress coming in our lives, I think
adaptogenic herb of some
kind rotated in and out is a foundation in anyone's life because we got stuff coming at us from the home with our kids and our family.
Just like these superfood
herbs, maca boasts
adaptogenic properties, meaning it can help the body adapt to all
kinds of physiological and psychological stresses.