My mom didn't often buy the «sugar bomb»
kind of cereals like Lucky Charms, Cinnamon Toast Crunch and Cap'N Crunch.
Not exact matches
She doesn't
like turkey stuffing, bread pudding, any
kind of cereal or anything
like unto it.
With peanut butter in them too, they're double peanut - y — though you can use any other
kind of puffed
cereal (we used Nature's Path Panda Puffs),
like puffed rice.
Personally I
like keeping some
kind of cereal at hand and making my own muesli I know exactly what goes inside it and making your own is so simple and will save you quite a bit
of cashitos.
I usually skip breakfast unless we have something
like this or a quiche on hand...
cereal just doesn't do it for me, and I am
kind of lazy about cooking in the morning.
This might not apply if you make a special breakfast every day, but if you're a cold -
cereal kind of mama
like me, this would be a great way to make the first day
of school special!
I will never forget the look on the face
of the rep for Kellogg's when she came to pitch their new (at that time) «low sugar» version
of Froot Loops and I told her that we would never serve our kids a
cereal with that
kind of color even if it had only 1g
of sugar per serving, and that if you have to trick kids into eating
cereal by making it look
like candy, then you are missing the point
of good nutrition.
For instance, if you
like oatmeal or any other
kind of cereal, you can use dried fruits and sprinkle these all over your
cereal.
When they are old enough, put a bit
of baby
cereal in their bottle (the
kind that looks
like fish flakes) for their last bottle before bed.
Cereal remains a great diet for toddlers as it contains a great amount
of minerals
like iron as well as more than ten or so
kinds of vitamins.
I make it with almond milk (you need some
kind of milk, and not water, in order to achieve that breakfast
cereal creaminess) and I always add bananas, but you can use any berries you
like and it turns out great!
If you don't enjoy the taste
of brown rice puffs by themselves, try mixing them with another
kind of breakfast
cereal that you do
like.
Vitamin E is found in the following foods: peanuts, sunflower seeds, spinach,
cereals, broccoli, many
kinds of vegetable oils
like; sunflower, corn, wheat germ, safflower, and soybean oils; almonds, hazelnuts, fruit juices, and margarine.
«They get millions
of dollars a year for giving their seal
of approval to highly processed industrial foods
like low - fat, high - fiber oat
cereals, despite the fact that they often contain six different
kinds of sugar.»
I always brought a million snacks in my bag such as cliff bars or Kashi
cereal in baggies.This seemed
like the right
kind of food to give me quick energy for hiking, but the opposite actually was true.
There are some foods that are
kind of in between junk food and whole food
like pancakes or maybe
cereal, but in general, just use your common sense.
However, the smoothie bowl creates a really amazing opportunity for all
kinds of texture —
cereals, nuts, seeds, whole fruits... whatever you
like!
Avoid sugary and fat filled foods
like sunflower seeds yogurt drops from the pet store, and many
kinds of cereals.