Butter also contains a number of anti-oxidants that protect against
the kind of free radical damage that weakens the arteries.
Butter also contains a number of anti-oxidants that protect against
the kind of free radical damage that weakens the arteries.
Not exact matches
Rolled Oats — Contains beta - glucan, a special
kind of fiber that reduces cholesterol, and an antioxidant that's unique to oats called avenanthramides that prevents
free radicals from
damaging LDL.
Free radicals attack weak carbon - hydrogen bonds and are a major source
of the
kind of oxidative cell
damage that can occur in conditions such as coronary artery disease, neurological disorders and retinal ailments.
Almonds are a source
of a
kind of vitamin E know as gamma - tocopherol, a powerful antioxidant that fights
free radical damage and oxidative stress which are linked to cancer.
We know that
free radicals (
damaged atoms) cause all
kind of health problems including cancer, fatigue, weak immune system, ageing, neurological problems, poor memory, chronic diseases, etc..
Apples Apples provide two
kinds of fiber (soluble and insoluble) and a whole slew
of antioxidants, which protect against
free radical damage, so they're both a satisfying and healthy food.