Sentences with phrase «kind of strength training program»

You must first understand clearly what kind of strength training program that you are going to be involved in, know what your goals are and what your routine is.

Not exact matches

More than just a convenient solution, the BSc (Eng) / BComm combined program aims to train a new kind of leader by leveraging the strengths of the world - class business and engineering education offered at the University of Calgary.

«Strength training is the most important element; the amount of cardio you need to do to achieve fat loss depends on how strict you are with your diet and what kind of strength and conditioning program you're doing,» Strength training is the most important element; the amount of cardio you need to do to achieve fat loss depends on how strict you are with your diet and what kind of strength and conditioning program you're doing,» strength and conditioning program you're doing,» he says.

Without a strong foundation, not only will you be unable to perform the big compound movements that are the backbone of any real strength training program, but you will also be a frequent victim to all kinds of muscle strains and injuries.