Sentences with phrase «kindness meditation intervention»
Fredrickson tested a nine - week loving - kindness meditation intervention and found that the participants who went through the intervention experienced increased daily positive emotions, reduced depressive symptoms, and increased life satisfaction.
https://www.psychologicalscience.org/ Not exact matches
Loving - Kindness Meditation and Empathy: A Wellness Group Intervention for Counseling Students.
But recent research on mindfulness and loving - kindness meditation practices has pointed to effective interventions that I am successfully using with my clients.