Emptiness —
Meditation Practice The Brahma - Viharas (higher abodes) include four powerful meditation practices (Loving Kindness / Maitri or Metta; Compassion / Karuna; Sympathetic Joy / Mudita; and, Equanimity / Upekkha) that involve boundless radiation outwardly all the way into the infinite
Meditation Practice The Brahma - Viharas (higher abodes) include four powerful
meditation practices (Loving Kindness / Maitri or Metta; Compassion / Karuna; Sympathetic Joy / Mudita; and, Equanimity / Upekkha) that involve boundless radiation outwardly all the way into the infinite
meditation practices (Loving
Kindness / Maitri or Metta; Compassion / Karuna; Sympathetic Joy / Mudita; and, Equanimity / Upekkha) that
involve boundless radiation outwardly all the way into the infinite universe.