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Sentences with phrase «kindness meditation weekly»
Participants attended a one - hour class on loving -
kindness meditation weekly
for six weeks.
http://positivepsychologynews.com/
Not exact matches
Just six weeks (six hour - long,
weekly
sessions) of practicing this loving -
kindness
meditation
was enough to increase empathy levels, indicating it is an accessible way for all therapists to increase their own levels of empathy.
https://positivepsychologyprogram.com/
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