Sentences with phrase «kinds of exercise on»

«We all know that if you engage in certain kinds of exercise on a regular basis you can strengthen certain muscle groups in predictable ways,» Davidson says in his office at the University of Wisconsin, where his research team has hosted scores of Buddhist monks and other meditators for brain scans.

Not exact matches

It only recently dawned on me as to why the guys you're trying to hire from the corporate world don't get emotional about this stuff or understand that it's not simply an interesting exercise or some kind of a game of back - and - forth bargaining.

«Other kinds of work — be it exercise, a creative hobby, hands - on parenting, or volunteering — will do more to preserve your zest for Monday's challenges than complete vegetation or working through the weekend,» she writes.

«Other kinds of work — be it exercise, a creative hobby, hands - on parenting, or volunteering — will do more to preserve your zest for Monday's challenges than complete vegetation,» she has written before recommending that, if you really want to feel jazzed up after a break, you should proactively schedule challenging or engaging activities rather than just planning to chill and take things the days as they come.

The dance between stress, exercise, insulin, various kinds of food — and what impact all those factors and more have on blood sugar — is notoriously hard to master, and trying to keep Jacoby in a healthy range was both exhausting and frightening.

It would be easy to blame ClassPass and other on - demand services of its ilk for transforming me into the kind of spoiled brat who flips out when she can't get her fancy exercise class due to a technical glitch.

However we may feel about adoration and praise, including it in «vocal» prayer or letting it serve as a kind of borderline approach to «mental» prayer, it is obvious that when we come to meditation we are concerned with a kind of exercise that can quite readily be carried on with no verbal articulation u such.

Insofar as my words are heard and understood, I also exercise a power of a somewhat different kind on your minds.

The kind of work that has achieved such rich results in the study of the New Testament canon can never be exercised on the Buddhist scriptures.

There's breath work, reading, exercises, and recorded guided meditations, as well as all kinds of practical tips on the use of minerals, flower remedies, etc. as tools for grounding and stress relief.

My exercise routine goes out the wondow, because I just don't have time nor place to squeeze it in, and my novles get pushed to the back burner, as it is kind of hard to concentrate on wrting with a seven year old around you all the time saying he's either hungry or bored or hungry and bored... so yea, I was sooooo ready for this Monday ahahahahah!!

Convenient on - the - go and ready for whenever you need them, our innovative energy bars provide excellent support for anyone engaging in endurance exercise or any other kind of high - energy physical activity.

Mindlin readily admits to anyone who asks that he has bet on all kinds of sports events for years, but he is fervent when he says, «It has never been anything but an intellectual exercise.»

I kind of felt that we played like it was a training exercise for the whole game, almost as if it were a testimonial or charity match, and not a match that a title could hinge on.

Finally, you need to constructively resolve your own feelings by talking about them and perhaps taking them out on a punching bag or some kind of exercise.

On the other hand, it also takes effort from baby to get milk from the breast, but that develops and strengthens baby's palate and it serves as some kind of exercise.

I think that gives the midwives the luxury of having extra time to spend on normal concerns that women have in pregnancy about the correct diet, help with exercise, questions about travel, questions about integrating older siblings into the arrival of a new baby, many kinds of normal things that we really just have the luxury of getting into in a deeper way than physicians may, who are dealing with more medical complications.

Children who do not get enough exercise may miss out on the chance to make the strong kinds of brain - muscle connections that make physical activity easier and more enjoyable.

He must now convince his MPs and supporters to seize the chance by exercising the kind of iron will and discipline that kept Tony Blair in power for three General Elections on the trot.

... We are going to work out an entirely new kind of outer - tier relationship, and that is a big exercise, it's a very important exercise, and it offers big opportunities for Britain, but it's probably going to take two or three years - it's not the work of a weekend when the global economy is on the precipice.»

The quid pro quo element is therefore satisfied if the public official understood that as a result of the payment, he of she was expected to exercise particular kinds of influence on behalf of the person directing the payments as opportunities arose, or when called upon to do so.

Last night, though, we debated what kind of divided society we might become if this choice is exercised to create a diversity of schools centred on different faiths and ethnicities.

«This exercise of deletion of names was based on people who used the NHIS card to register in 2012, and when you go to form 1A, which is the primary document from which these names are extracted, all that you find is the names of the people and the kind of document they used to register.

So you go on a roller - coaster ride with somebody, you feel really close after that, or [you're] exercising, feel a little sexy; these things, so any kind of, you know, activity and things that, [you] go to scary movie, right?

If you want to make it a productive exercise, you need to have a clear idea of which kind of information you need to get in the first place, and then focus on that aspect.

Just like physical exercise, the kind of improvements you get with meditation depend on exactly how you train

Just like physical exercise, the kind of improvements you get depends on exactly how you train — and most of us are doing it all wrong.

Sydney's Chris Maher, who is an author on the exercise and drug studies, suspects that the particular kind of exercise you end up choosing may be much less important to solving the problem than simply finding a way to be more active.

«Running, or any kind high - intensity exercise, puts a strain on the heart muscle, as it does on lung tissue, and leg and arm muscles,» said Neel Chokshi, MD, an assistant professor of Clinical Cardiovascular Medicine, and medical director of the Penn Sports Cardiology and Fitness Program.

Start to get an idea of what kind of healthy meals you will make, what ingredients you would need to have ready, and what would be an opportune time to exercise based on your schedule.

This point on the list doesn't necessarily mean that we suggest you start weightlifting or any kind of exercise with the goal of only improving your appearance.

These studies have also suggested that aerobic exercise, or any kind of activity which increases the heart rate and gets you sweating and moving for a prolonged period of time, has a significant, tremendously beneficial impact on your brain.

During the years of bodybuilding, bodybuilders have used these kinds of workout programs and often focused on one or two muscle groups per day, by doing multiple exercises and sets for those particular group of muscles.

To save you months or maybe years of experimenting until you find a routine that «kind of» works, we went through most of the available literature and compared different moves in terms of muscle stimulation and hypertrophy, ultimately designing this optimal list of exercises to help you get on the right track and start making solid gains.

The really great thing about overhead rope triceps extensions is that they can give a special kind of muscle overload by providing continuous tension on the triceps, while being a rather elbow - friendly triceps exercise at the same time.

Many bodybuilders believe that if an exercise is done with perfect form, the muscles involved will automatically perform in an optimal way, and that the mentally focusing on the working muscle is some kind of a new - age bodybuilding myth.

We're not saying that pressing exercises aren't essential for building mass and strength in the pectorals, but they can't provide a complete chest training on their own, so it's kind of saddening that most lifters in any commercial gym are relying far too much on this exercise to give them pecs of steel.

This means that the best type of exercise for your brain is any kind of aerobic exercise which you can do on a regular basis for at least an hour at a time.

At one exercise per muscle group you reduce the chances of overtraining.Yes, it is still possible to overtrain on this kind of workout but when compared to a regular split routine, where you do multiple exercises for a single muscle group in one training session, super sets, drop sets, rest pause sets etc. the chances of overtraining are smaller.

There have been a ton of studies conducted which unanimously conclude that any kind of exercise which increases your heart rate and makes you move and sweat for a prolonged period of time, commonly known as an aerobic exercise, has a significantly positive impact on the brain and provides many health benefits.

But I'd had a helluva lot of time to do yoga: the kind of practice that looked like chanting lullabies at 3 am whilst bouncing on a blue exercise ball for hours on end, crying babe in arms, trying to stay calm.

I personally cycle through many kinds of exercise that I enjoy, and like to keep it fresh by trying new things all the time — but body weight workouts are something I have relied on my whole life to keep me in the game during interim periods, when the weather was bad, when I was traveling, or as a simple, low - maintenance way to just get my shred on when the gym felt too far away.

Exercise Right — the right kinds of exercises that target the larger muscle groups can have a significant impact on testosterone production.

You've heard a million times from health experts, bloggers, and on the news that sugar is terrible for you, but most people don't truly understand WHY it's so bad... In fact, most people falsely think that if they eat sugar, they can just exercise a little bit harder that day or the next day so they can «burn it off»... Unfortunately, that kind of thinking will lead you to an early grave.

When i do read your blog you have emphasize a lot on cardio like walking but i kind of finding a exercise that i can just in my room due lack of time and more convenient for me.

Rather of selecting physical exercise programs and also kinds of physical exercise that create you grief, decide on tasks that you desire as well as delight in to do.

Since hubby and I are trying to keep it on the healthy side we combined (kind of) skinny dining out, exercise and walking.

Well, that depends on what kind of exercise you do.

Once you do, it's a fantastic functional exercise to get about fifteen reps on each side of the body You'll feel the shoulders really seated, so it's a great warmup for any kind of throwing, or any kind of pressing work as well.

I keep a journal to track my progress and focus on large compound exercises for strength coupled with some kind of cardio based exercise days (sprints, HIIT, agility, balance, ladder drills, etc.).