On land, athletes are able to use the ground to help generate power created from the muscles in the lower extremities and through
the kinetic chain of energy, which is then released into whatever action they are engaged in.
ground to help generate power created from the muscles in the lower extremities and through
the kinetic chain of energy, which is then released into whatever action they are engaged in
This is because we want to challenge
the kinetic chains of the body rather than muscles.
Not exact matches
A craft stick or lolly stick
chain reaction is a brilliant example
of potential and
kinetic energy.
Most injuries come from poor alignment in the feet resulting in a «
kinetic chain»
of injury up through the leg and into the back.
You'll continue with a series
of exercises that challenge balance and require dynamic movement
of all the joints in the
kinetic chain.
A
kinetic chain can be thought
of simply as a connection
of muscles, fascia, and other attributes that are used to produce a movement.
Experience new
kinetic chains in your torso as you relate them to a bigger picture
of spinal integrity, conscious breathing, digestion, emotion and newfound realms
of somatic awakening.
According to Michael Clark, CSCS, in order for you to understand the magical effects
of foam rolling, you will need a basic understanding
of kinetic chain.
In climbing, the
kinetic chain from fingertips to the ends
of your toes is engaged at all times.
Students
of mine who have done
Kinetic Chain Enhancement all report increased income from learning this technique as they can get the client in the right position in matter
of minutes.
By the way, at a recent seminar in Vienna, Dmitry Klokov stressed out how important
Kinetic Chain Enhancement was to reach high level
of activation and range
of motion in record time.
Each link in the
kinetic chain has a specific role to play and each link is part
of an integrated whole resulting in efficient flowing movement.
The purpose
of the single leg medicine ball overhead pass is to build endurance in the small muscles
of your shoulders while maintaining a stable connection along your
kinetic chain.
The stronger one's connection from upper body to lower body along the length
of the
kinetic chain, the more force can be generated in a movement like a butterfly stroke, where leverage originates from the chest, high hips, and a strong catch.
The
kinetic chain is a concept in sports medicine used to describe the series
of events that enable an athlete to perform a full body movement such as throwing, swinging, or in this case, swimming.
And most importantly, a lack
of ankle mobility cascades up the
kinetic chain, culmulating in poor hip mobility and knee stability that leads to injuries.
Understanding the
kinetic chains means understanding the kinesiology
of the body, which in turn helps us to understand various compensations in yoga practice.
Movement in the body works sort
of like a link system or in
kinetic chains.
Olympic lifts and their variations involve the entire
kinetic chain as each exercise demands a variety
of actions.
Again using the internally shifting weight
of the club, speed bumps are going to be placed into each
of the three shoulder specific movement.These speed bumps ensure maximal muscular stability recruitment and clean up weak spots in the
kinetic chain important for long - term shoulder health.
Students will take away a deeper understanding
of how the pelvic floor functions with the
kinetic chain and why we need more than just kegels to build lasting strength, especially for development
of an automatic response.
The pelvic floor is truly part
of the
kinetic chain and it's time we started looking at it that way!
But here's the thing: The pelvic floor is not a standalone part
of your body that only needs to be strengthened by doing Kegels; it's an integrated part
of your entire
kinetic chain.
Because
of the remarkable compensatory capacity
of the body, when a joint lacks its requisite mobility or stability, it will tend to «borrow» it from the joints above and below it in the
kinetic chain.
Muscle is the enemy
of fat but it's also what helps your body increase joint strength and strength training improves the efficiency
of your
kinetic chain.
Marcel Wanders» total environment will include several bodies
of work: large abstract figural mirrors, such as Dysmorphophobia 1, 2 and 3, with carved details and cutouts, create an illusion
of a character or ghostly figure; Self 2 is a steel cabinet and
kinetic piece, balancing a sculptural ovoid form that abstracts a human head and physically rocks on the top surface; Tempter, an over-sized adult rocking unicorn is cast in bronze with metal
chain stirrups; Shiqule Nuhai, two ceramic vases, monumental in height, reference Marcel Wanders» Delft Blue collection with a darker sensibility, using black glaze.
Soo Sunny Park, Photo -
kinetic Grid, 2018, brazed
chain link fence, acrylic tiles, video cameras, projectors, and light, dimensions variable, Courtesy
of the artist, commissioned by North Carolina Museum
of Art
Over the thirty minutes
of the film, the viewer watches the hypnotic
chain of kinetic energy pass from one object to the next, and the sculpture itself is consumed.