Sentences with phrase «king of leg exercises»
Squats: To have an aesthetic body you must have a great set of legs and squats are the king of all leg exercises.
http://www.simplyshredded.com/
The back squat is the undisputed king of leg exercises.
With the rising popularity of sled training, the study's authors wanted to see how the exercise compared to the king of leg exercises, the barbell back squat.
Barbell Squats — the king of the leg exercises.
Not exact matches
The squat is the king of bodyweight exercises for a good reason — it literally hits every major muscle in your body, while helping you build a strong core and powerful legs.
Because my body has now adapted to my abs training and are now so strong that I can now do hundreds of reps even when done as circuits, I have now changed my abs training to 3 sets of 10 reps each of the 3 kings of abs exercises which are the dragon flag, the full ab roll out and the full hanging leg raise.