Not exact matches
Atlantia,
which runs more than 5,000
kms in toll motorways, said the total equity value for the whole of its Autostrade per l'Italia (ASPI) unit was 14.8 billion euros ($ 16 billion).
The 7 -
km race —
which bills itself as the only nude -
running event in North America to be held on public land — will take place along the beachfront of Pacific Spirit Regional Park during the lowest tide of the year.
Teams will be able to
run cars from the current year (
which will be 2018) and the previous year (2017) in demonstration events as long as they don't cover more than 15
km, and as long as it doesn't take place on any circuit
which is allowed to
run F1 cars.
With just three months to go, Hynes, who finished third in last year's Great North 10k Gateshead, offered training advice to participants of the north - east's biggest 10
km running event,
which returns on Sunday July 3.
He said his government had engaged in several endurance treks
running to 101
km since inception, a feat
which he described as unprecedented in the socio - political history of the black race.
Although they seem to like carrion, studies show that they also hunt live prey with a stealthy approach followed by a sudden short charge, during
which they can
run briefly at speeds up to 20
km / h (about 13 mph).
Situated on the Swiss - French border, it is famous for its 27 -
km underground tunnel — and the Large Hadron Collider (LHC),
which, although
running hugely overbudget, is due to be operational by 2005.
However, it was the discovery of two tiny moons of Pluto, subsequently named Kerberos and Styx, in July 2011 and July 2012 respectively,
which first raised the possibility that the spacecraft might
run into unseen moons, debris, or ring material,
which could prove catastrophic at a flyby velocity of 30,000 mph (50,000
km / h).
Mice with
running wheels
ran approximately 8
km / day (Fig. 1A),
which was sufficient to produce a robust increase in hippocampal BDNF (Fig. 1B — C m, n), confirming that the mice exercised enough to produce previously described neurotrophic effects.
Hi, I am a beginner and I don't understand some of this stuff so I want to take your opinion about my workout program
which goes like this; first I warm up by
running 3
km / hr for 5 mins then I
run 30 mins by changing between 4
km / hr and 5
km / hr every 2 mins, then I
run another 30 mins by changing between 5
km / hr and 6
km / hr every 2 mins after that I take a rest and by
running with 4
km / hr speed for like 10 mins and after that I
run for another 20 mins by changing the speed between 4 - 5
km / hr every 2 mins.
He was racing in 72 - hour endurance, multi-discipline events,
which were a far cry from my normal squash game or 10
km run!
There are Two Types of
Run which are used these are Long and Semi-Long
Runs.Long
Runs are Performed once every Two weeks at a Distance of 35
km - 45
km, while the Semi-Long
Runs are Performed in between 25
km - 30
km.
ENEMIES Long (over 5
km)
runs,
which will deplete, stress your body and lead to a gaunt appearance (not to mention an increase in fat - promoting stress hormone cortisol).
Although that day was very hot and humid,
which could partly explain the early cramps (I never experienced serious cramps before, only once when I
ran 32
km the first time), after reading your posts on aerobic base training, I think that one of the main reasons could be my weak aerobic base.
We are in for a WET weekend
which might mean I take my long
run of 14
km to the treadmill... yikes!
Take my husband for example: he used to be a top - manager of a corporate company, the head of finance department, and a successful athlete as well -
running marathons and ultra-marathons, and has got 3 medals for the toughest Comrades Marathon,
which is 90
km through the hills (the ones who
run marathons will know what it means!).
Ever - economical Kia likes to point out that its engine,
which gets 15 mpg (15.7 L / 100
km) city / 20 mpg (11.8 L / 100
km) highway,
runs on regular - grade unleaded gasoline, while the Honda Odyssey requires premium fuel, something fast becoming more of a selling point as gas prices in the U.S. increase.
MPG and
running costs > The eco-star of the Volvo V40 line - up is the D2 diesel engine,
which emits just 88g /
km and officially returns a combined 83.1 mpg.
The updated convertible will share its
running gear with the three - door variant
which would mean that the 2.0 - litre four - cylinder, developing 189 bhp and 300 Nm of torque, the 1.5 - liter three - cylinder turbo petrol delivering 134 bhp and 219 Nm of torque, 4.4 l / 100
km, and the 1.5 - litre three - cylinder turbodiesel delivering 112 bhp and 270 Nm, with claimed fuel economy of a frugal 3.5 L / 100
km would serve on the convertible.
It also returned a highway - only economy
run of 5.6 L / 100
km,
which is better than its posted rating and exceptionally good for a non-hybrid.
This model
runs to 100
km / h in 8.6 seconds,
which is so - so for the segment.
In the end, it brought a test average of 6.3 L / 100
km,
which speaks to its efficiency given the somewhat exuberant nature of the coast road
run.
The high - performance V6 uses unusually high - compression for a twin - turbo engine and
runs to Miller Cycle philosophies,
which help slash fuel consumption by 17 per cent to 8.8 L / 100
km, for 199 grams of CO2 /
km.
I averaged 11.6 L / 100
km on a
run up north, about 90 per cent of
which was at cruising speeds.
The more powerful 350d car returns 48.7 mpg and emits 151g /
km of CO2,
which means it'll cost more to
run than the four - cylinder versions - though that'll be worth it for the smooth engine for some buyers.
[52] High Security models also feature
run flat tyres, with Michelin's PAX system;
which allows continuous driving of 80
km / h for approximately 50
km, with a puncture.
For the lowest
running costs, we'd recommend the 1.6 - litre TDI Ecomotive model,
which returns an impressive 62.8 mpg and has CO2 emissions of 119g /
km, for road tax of # 30 a year.
There are three hybrid settings in addition to the drive modes: E-Hold conserves the electric charge until needed, E-Power enables the car
runs solely on electric power up to 140
km / h, and E-charge,
which uses engine and regenerative braking to replenish the battery.
Development for the 2018 iteration started since April 2017, and has seen the car
run nearly 30,000
km,
which includes participation in various racing series and with Nismo partner teams.
Starting in the top corners of the grille, sharp contours
run in a V across the hood,
which bears the four Audi rings — as on the Audi R8 high - performance sports car (combined fuel consumption in l / 100
km: 14.9 — 12.4 (15.79 — 18.97 US mpg); combined CO2 emissions in g /
km: 349 — 289 (561.66 — 465.10 g / mile).
The two electric motors produce 218 HP of power allowing the vehicle to
run on electricity alone for a range of 150
kms (
which is the longest all - electric range of any hybrid model in the market).
Also, at 4.1 seconds, the S65 is slower to the 100
km / h than the S63
which does the
run in 3.5 seconds.
So, Opel also
ran the Ampera - e through a test called the Worldwide Harmonized Light - Duty Vehicles Test Procedure,
which takes into consideration road characteristics, weather, load influence, and driving styles to produce a much more accurate estimate, giving the Ampera - e a rating of more than 380
km (or 236 miles) of range — almost dead - on to EPA estimates.
Fuel consumption for the week was 11.7 L / 100
km,
which isn't as dire as it sounds, considering the first 90 minutes in our custody the RAV4 sat in unmoving traffic with the air - conditioning
running as Melbourne's road network grappled with a load of offal spilled at the entry to the Burnley tunnel.
Speaking of
which, the S - Class Coupe comes with two different power versions: the 4.7 liter V8 biturbo with 455 HP and 700 Nm in the S 500,
running the 0 - 100
km / h distance in just 4.6 seconds, and the 5.5 liter V8 biturbo with 585 HP and 900 Nm in the high - performance S 63 AMG Coupe, that's pretty much a blink - and - you'll - miss it vehicle: it does the 100
km / h from a standstill in just 3,9 seconds.
Slapping on our VBOX and doing multiple
runs, we achieved a best time of 9.04 seconds for the 0 - 100
km / hr sprint
which is more than a second quicker than the old A180 CDI
which we timed at 10.12 seconds.
The instrument cluster is advanced with multi info display
which shows mileage,
kms before fuel
runs out etc..
The S500 is propelled by a 4.7 - litre twin - turbo V8 engine
which bumps out 449 BHP of power and 700 Nm of torque, enabling a 0 - 100
km / hr
run in just 4.8 seconds.
Thereafter, the vehicle is subjected to multiple series of test
runs (both clockwise and counterclockwise) at an entrance speed up to a maximum test speed,
which is up to 1.3 times the Reference Speed, but no less than 48
km / h (30 mph).
The only real sign that we were asking it to perform hard was its displayed fuel consumption figure,
which was
running at 7.1 L / 100
km after 90 minutes of driving on the open road — a fair way off its stated 4.7 L / 100
km combined - cycle consumption figure.
Of course, we never got close to the GTE's claimed European fuel consumption figure of just 1.5 L / 100
km,
which equates to CO2 emissions of just 35g /
km, averaging 6.4 L / 100
km over a mostly - freeway return
run from Munich to Zurich.
Last September, at the age of 57, he entered the Grand Columbian Super Triathlon,
which included a five -
km swim, a 200 -
km bike ride, and 50 -
km run.
With its 410
km of marked
runs, Verbier is part of the 4 Vallées ski area (
which includes the ski resorts of Nendaz, Veysonnaz, La Tzoumaz, and Thyon).
February boasts our annual surfers marathon
which boasts a gruelling 16
km run over beach and rocks from Sunrise to Nahoon, not for the fainthearted but well supported with crowds of well wishers to cheer you on!
The town itself
runs along a 5
km stretch of dirt road,
which is lined with large patches of unspoiled jungle and beautiful beaches.
The Noorsekloof Nature Reserve has a 3
km trail
running alongside a stream from
which you can see many species of bird and some small buck.
Running along the wave - bashed shoreline of Royal National Park —
which sits just south of Sydney — this 26
km trail takes in beaches, cliffs and glorious ocean views.
The nearest beach, Punta Prima, is around 1.5
km away (easily reached with the free shuttle service
which runs a number of times a day), and Binibeca Vell about 4
km.
It's the end (or start) point of the Cape to Cape Walk
which runs all the way down the coast to Cape Leeuwin near Augusta, and is around 125
km in length, and we met some Canadians who were completing the seven - day trek and about to reward themselves with double espressos and muffins from the café just below the lighthouse.
Highway 307
which is the main highway that
runs parallel to the coast is anywhere from.5 to 1
km away from the water's edge.