Sentences with phrase «km trail race»
If I can store 3000cals of glycogen ahead of a 25 km trail race, there is absolutely no question I will feel more powerful, more positive and be faster than if I was relying on fat alone.
https://www.drperlmutter.com/
I ran a 6.50 Min mile at the end of 10 km trail race last weekend (1000ft of ascent and descent).
Not exact matches
As a result there's an annual family trail run that includes a 5 km nite race and 21 km marathon trail run that attracts runners.
Having participated in numerous races in India and the Philippines — which include half marathons, full marathons and ultra runs on road and on trails — I've been averaging over 100 kms a month.