Sentences with phrase «knee and ankle angles»

In contrast, peak knee and ankle angles do not differ between straight barbell and farmers» walk bar deadlifts or between conventional and sumo deadlift styles, while peak knee angles are more acute in hexagonal barbell deadlifts compared to straight barbell deadlifts.

Changing the stance by altering step length or shank angle during split squats affects hip, knee and ankle angles.

They capture variables like knee and ankle angles and joint torque.

Not exact matches

Be sure they are sitting with good support and that their hips, knees and ankles are well supported and bent at 90 degree angles.

Start by taking one large step forward and lower your body so both of your knees form 90 - degree angles, keeping your front knee over the ankle.

But not without changing angles of the ankle and thus the pressure on the knees, hips and even pelvic floor.

Inhale and create space in your torso, and on an exhalation bend your left knee to a 90 - degree angle, left thigh parallel to the floor, with the knee over the ankle and in line with the second toe.

Using weightlifting shoes and running shoes both lead to more acute peak ankle angles than using no footwear, while cues to prevent the knee from moving forward over the toes lead to less acute peak ankle angles.

Exploring the effects of training variables, Kellis et al. (2005) found that joint angles differed between relative loads but did not identify how the individual hip, knee and ankle joints differed; however, List et al. (2013) found that increasing load caused peak ankle angle to become more acute, from no load to 25 % of bodyweight, to 50 % of bodyweight.

During ankle plantar - flexion, relative load, knee joint angle, ankle joint angle and repetition speed all appear to affect both gastrocnemius and soleus muscle activity.

Exploring the effects of training variables, Kellis et al. (2005) found that joint angles differed between relative loads but did not identify how the individual hip, knee and ankle joints differed; however, McKean et al. (2010) reported that peak hip angle was more acute with load compared to no load, while both List et al. (2013) and Gomes et al. (2015) reported that peak hip angle became less acute with heavier relative loads.

Exploring the effects of cues, Hirata and Duarte (2007), Lorenzetti et al. (2010) and List et al. (2013) all found that peak ankle angles were less acute when lifters were visibly cued to prevent the knee from moving forward over the toes, compared to when they were allowed to lift normally.

During ankle plantarflexion, relative load, knee joint angle, ankle joint angle and repetition speed all affect calf muscle activity.

Sit back and down while angling your knees slightly outward so that your knees are aligned with your ankles and do not collapse inwards.

For athletic performance, greater dorsiflexion allows a greater shin angle on exercises like sprinting, which can improve sprinting speed by improving leverage through the hip, knee, and ankle.

2 With your next exhalation, pull your legs towards you so that there is a right angle in your hips, knees and ankles.

Relative angles are those that represent the angles of the hip, knee and ankle relative to the body.