If you've been sedentary, keep in mind that agility can be hard on
knees and ankles (
and whole bodies if your dog runs into you
and knocks you down), so you may want to work up to a higher
level by increasing your workouts gradually.
The Plaintiff gave evidence at her discovery that she suffered from pain in numerous areas in her body including «problems with her eyes, ringing in her ears, neck pain, problems with her shoulders
and shoulder blades, her upper back, her hip, her lower back, bruising to her hips, leg,
knee and ankle pain, as well as headaches, dizziness, hair loss, weight problems
and a variety of emotional problems, including impaired memory
and concentration, sleep, fatigue
and decreased energy
levels ``.