Sentences with phrase «knee and ankle strains»

Not exact matches

But we are now going into the 4th week of Mahinmi's «7 to 10 day» recovery window and I'm wondering how Morris can badly sprain his ankle and not miss a game, Smith can hyper - extend his knee and not miss a game, but Mahinmi can't suit up and give us even 5 minutes of play after straining his calf several weeks ago.

Risks include collisions with other players, the ground, or the goalposts, resulting in sprains, fractures, or concussions; repetitive strain injuries, especially to the ankles and knees and especially in girls; and heat - related illnesses.

Injuries occurred most often in the ankle (34 %), knee (25 %) and upper leg (13 %) and included ligament sprains (41 %), muscle / tendon strains (25 %) and tendonitis / tenosynovitis (20 %).

Sprains most commonly happen in the ankle, knee, and wrist, whereas strains often involve the lower back or hamstrings.

Unlike other variations of the crunch, where you're on a mat or stability ball, this modification minimizes strain on your knees, hips and the tiny muscles in your ankles.

Common causes of injury, according to WebMD, include ankle sprains, groin pulls, and knee injuries, as well as hamstring strains and shin splints.

If you enjoy biking or jogging, it is especially important to pay attention to protecting the commonly injured areas such as the hips, knees, and ankles, resulting in injuries like hamstring strain, calf strain, patellar tendinitis, and Achilles tendinitis.

Ellipticals Easy on the joints — unlike treadmills where regular pounding on your joints while running can strain your knees, ankles, hips and back, elliptical trainers present an extremely small impact workout.

Some advanced bodybuilders go down so far that their buttocks touch their ankles, but this can place enormous strain on your knees and back if you're not prepared.