Sentences with phrase «knee bent at»

Legs: Front - knee bent at a ninety - degree angle, knee over ankle.
Lift one leg up with your knee bent at 90 degrees, engage the glutes and push the heel of your foot up towards the ceiling.
Get into a kneeling lunge position with your forward knee bent at 90 degrees over your foot and your back leg extended behind you.
Maintaining the knee bent at a 90 degree angle, raise your right leg out to the side until your thigh is parallel to the floor.
In the lunge position your thigh should be parallel to the ground, knee bent at 90 ° in - line with your ankle.
Stand on your right foot with your left knee bent at 90 degrees.
From Half Moon, frame the right foot with both hands to square off the hips, and step the left foot long behind you, keeping your knee bent at 90 degrees and the back toes tucked to stretch through the plantar fascia.
Lying Leg Stretch — Lie flat on your back with one knee bent at a 90 - degree angle.
With blade wide open and right knee bent at an awkward angle, Woods, from an extremely tricky lie, made a Tiger-esque stroke that had to be his shot of the day.
FEET If your feet don't touch the floor, support them with a footrest, but one low enough that your knees bend at a 90 - degree angle.
Check that she's all the way against the back of the seat, with her knees bending at the edge of the seat cushion.
Lie on your back with your legs up and knees bent at right angles.
Begin with your back on the mat, knees bent at 90 degrees.
Neck Bridge — Lie on your back with the feet standing flat on the floor and your knees bent at 90 degrees.
The shoulders down to the knees should be in line, with the knees bent at 90 degrees.
To perform crunches, lie flat on your back with your knees bent at a 90 - degree angle and feet flat on the ground.
Sit on a chair with your knees bent at 90 degrees and your feet flat on the floor.
Lie on your back with your legs in tabletop (knees bent at 90 degrees), then twist up so your left elbow touches your right knee, then repeat on the other side.
Take your body to flat position, so that your torso is parallel to the ground, and your knees bent at right angle.
To perform it, sit down with your knees bent at a 90 - degree angle and your back at a 45 - degree angle to the floor.
Strive for 4 sets of 20 full reps.. If that's too difficult, do the movement with the knees bent at a 90 - degree angle first and then work up to performing the movement with straight legs.
You'll want your knees bent at 90 degrees, as shown.
Lie on your back on the floor with knees bent at 90 degrees and extend your arms by your sides.
Come to a tabletop position, with your chest open and your hands beneath your shoulders hips lifting and knees bent at 90 degrees.
Crunches — Lie flat on your back with your feet flat on the ground, or resting on a bench with your knees bent at a 90 - degree angle.
Sit at the end of a bench with your knees bent at 90 degrees and your heels placed on the board (s).
To make this exercise easier for those new to lifting keep your knees bent at 90 degrees the whole time.
Lie on your back with your feet on a box and your knees bent at a 45 - degree angle.
Lie on your back with your heels on a bench, your knees bent at 90 degrees, and your hands either across your chest or behind your head.
You can perform wall squats with any degree of bend in your knees, so there's absolutely no reason you have to perform the exercise with your knees bent at 90 - degrees.
Method: Lie on your back with your hands overdue your head and legs in the air; knees bent at 90 degrees.
Clam shells / / Lay on your side on the floor with your hips bent at a 45 degree andle and your knees bent at a 90 degree angle.
Make sure you keep your knees bent at this angle throughout the set.
In a modified V - sit, instead of the legs being straight throughout the movement, the knees bend at a 90 - degree angle and are brought towards the chest as you lift.
To perform one type of seated calf raise, position the pad over your thighs to grip you snugly with your knees bent at a 90 degree angle.
Trainer tip: if you don't yet have the strength to keep your straight legs up during the sequence, you can do both moves with your knees bent at 90 degrees.
Lie flat on your back with your feet flat on the ground, or resting on a bench with your knees bent at a 90 degree angle.
Children should be able to sit against the seatback with their knees bent at the edge of the seat.

Not exact matches

With your back against a wall, lower yourself so your upper legs are parallel with the floor and your knees are bent at a 90 - degree angle.
Some stretches include making circular motions with each ankle clockwise and counter-clockwise or standing up in the aisle and bending at the waist to reach for your toes to stretch hamstrings or standing on one leg bending the opposite knee to bring the heel to your buttock and holding for 15 seconds while grabbing onto a seat for balance support.
And thank you for my knees, how they bend easily, at last, to Creator, and thank you for these eyes that see beauty in the strangest places, for the mother - blue of them, and thank you for the very physical and very real self of it all, thank you for helping me to worship and see and know beyond my brain and my heart, and reminding me that this, the created self is good.
And if the liturgical movements of the Christian community at some time and place seem not to move or stir, bending no knee, bowing no head, drawing no tear, lifting no heart, the intent of the liturgy is not served by abandoning it.
Before the nail was driven through the victim's feet, the legs were bent at the knee so that the bottom of one foot was flat against the vertical beam.
Hey dog, in ten or twenty generations no one will even know you ever existed, but at the name of Jesus every knee will bend and every tongue will say «Jesus is lord» People have loved Jesus for over two thousand years and his sheep (Including me) know his voice and follow him.
Michael, at the Name of JESUS, your knee will bend and your tongue will confess to the glory of Gd the Father, that Jesus Christ is Lord.
Only they hold to the doctrine that there is a Creator (and Governor of the universe); that each individual owes a personal accounting at the time of Judgment to this Creator, a Judgment that is prior to all claims of civil society or state; and that this inalienable relation between each individual and his Creator occurs in the depths of conscience and reason, and is not reached merely by external bows, bended knees, pilgrimages, or other ritual observances.
Therefore God also highly exalted him and gave him the name that is above every name, so that at the name of Jesus every knee should bend, in heaven and on earth and under the earth, and every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.
Therefore God has highly exalted him, and has given him a name which is above every name, that at the name of Jesus every knee should bend, in heaven and on earth and under the earth, and everyone should confess that Jesus Christ is Lord to the glory of God the father.»
But without Vatican II, at the right time, bending the knee might have come to seem so normal that Catholics could no longer even tell when they were doing it.
But at the end of the day, it doesn't really matter, because every knee will bend and every head will bow and confess that Jesus is Lord and Savior.
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