Sentences with phrase «knee height»

Rather than setting up a loaded barbell on the floor, set one up at knee height on the hooks outside the squat rack.

Set the pins in the power rack to just above knee height and load the bar.

When you first attempt this exercise, use a low step, an inch or two below knee height until you get comfortable with the move.

Begin with one foot behind you on any stable surface about knee height and step far enough forward so that when you squat your knee doesn't go over your toe.

Find a stable, firm surface that is roughly knee height.

You should do this until your feet reach knee height.

Proper form: Position yourself against a barbell resting on safety bars at knee height or slightly above.

If you are just starting these then choose a low height bench, a bench height that is halfway up your shin is a good place to start if you are a complete beginner and don't have much stability or power, a lot of benches are just below knee height so if you feel comfortable with that height give it a go and see it suitable for you.

If you have kids, add an extra cubby around knee height so that they can suds up on their own.

Collecting a pass from defender Djibril Sidibe, he let the ball roll onto his foot, deftly flicked it up toward knee height and then swiveled to volley a shot into the bottom left corner.

A positive galeazzi sign (unequal knee heights) suggests a unilaterally dislocated hip.

Choose a step or bench that is approx knee height and stand in front of it with your arms by your side and feet hip width apart.

Set the rails to about 2 feet off the ground or so (a little above knee height worked for me) and set a bar on those, pushed up against the uprights.

To start, position the handles at knee height then lower them when you are able to perform like 20 reps without excessive shaking.

I would have preferred them to be calve height not knee height.

Japanese street fashion is very famous around the globe, it never fails to impress even the most demanding fashionistas and today I've decided to follow the trend and review a pair of super cute knee height stockings by Gamiss.

Scattered around the room, like seeds or stars, are ten basins; all the same shape, just over knee height, and filled to their very...

It survived a drop from knee height and was okay after one fall from waist height because it landed on the aluminum frame, but the glass broke after a second waist - high drop.

User Sambeano made the mistake of unloading a heavy barbell on one side, but not the other: «It was resting on the safety bars at the time, at about knee height, with about 30 kgs loaded on the other side.

Again, your hands should come close to your groin and the kettlebell should be around or slightly above knee height.

«Carry them below knee height so that if they jump when frightened, they won't hurt themselves,» says Dr Grace Heng from The Joyous Vet.

Set the cable handle at around knee height.

As users wave the cane from left to right when they walk, the ultrasonic beams bounce off of and identify obstacles in the user's path, particularly above knee height, a critical ability that old - school guide canes annoyingly don't have.

It is essential that your electric desk can lower to a comfortable level for your office setup and knee height.

Slowly start bending your back at the waist, letting the barbell hand at knee height, but avoid letting your shoulders drop.

With your feet hip - width apart and your chest and chin up, bend your knees until your hips are at knee height.

You should start with a surface that is a little higher than knee height and gradually work your way until full range of motion.

Holding a dowel rod across the shoulders just like in a back squat, athletes will stand behind a hurdle set at knee height.

After getting good at this, you should start jumping on the top of an object that its height is less than knee height.

Stand in front of a bench or a knee height platform, grab one dumbbell in each hand.

Adjust one strap to knee height and place the top of one foot in the foot cradle.

Begin with a slight pelvic tilt (pubic bone moves toward navel), press feet into the floor, lift hips up to knee height (or as high as your flexibility allows), contract (squeeze) your glutes (butt), hands and arms press into the floor for additional hip height and thoracic / spinal extension.

So set some pins up in the power rack that put the bar at knee height.

Lift the bar to your knee height, then lock your hips and knees to finish.

If you wish to use less weight for this exercise, set the safety rails in the power rack to just below knee height and load the bar with however much weight you want to use.

Put your back foot on a bench or box that is not too high, nothing much higher than knee height.

Lean over to the side with your torso as you lower the kettlebell towards the ground (try to get it at least to knee height, if not a little lower).

Stand in front of something sturdy that's slightly above knee height (so when you squat down, your thighs are not yet parallel to the ground when your butt touches the object).

Casual women's wardrobe essentials are straight or boot - cut jeans, cargo pants from parachute like rain repellent fabric often with zippers at knee height to turn them into Bermudas, Bermuda shorts, T - shirts, wool sweaters, shirts in small floral or paisley prints, with stripes or plaid pattern or solid, often muted colors.

- Wide fit (D fitting)- Extra measure in foot and leg - Contains stretch to fit and flatter all leg shapes - Soft suedette finish - Western stitch detail - Rounded toe - Block heel - Knee height - Zip side fastening - Heel height: 3.4» / 8.7 cm

With wide sills and seats mounted below knee height, it's not a particularly easy car to get into; however, the large butterfly doors hinge up and forward, creating an aperture through which to climb.