Sentences with phrase «knee muscle involvement»
However, it involves more knee muscle involvement, and less hip and low back muscle involvement, as well as enabling a greater load to be lifted.
https://www.strengthandconditioningresearch.com/ Not exact matches
Instinctively, we know that the conventional deadlift requires a greater involvement of the hip and low back muscles, and a lesser involvement of the knee muscles in comparison with the sumo deadlift.
As the hip approaches full hip extension, bending the knee reduces hamstrings involvement, by over-shortening the muscle.