Sentences with phrase «knee placed on top»

How to: Stand behind a box or next to a bench, your right knee placed on top of it and the other foot behind you.

Not exact matches

even when he suffered a serious knee injury, instead of accepting the fact that he would never stick his legs into the spaces that were crucial for someone with straight ahead speed to succeed, the club actually contemplated giving him a chance to play up top where his lack of physicality, size and holding up play talents would been on display for all to see... these are not the actions of a club that really cares about winning at the highest levels, but they are the actions of a club that wasn't interested in spending the necessary resources to purchases a world - class striker, which is usually the most expensive position on the pitch... instead we adopted the horrible phrase «like a new signing» and proceeded to allow this ridiculous experiment to carry on, which ultimately caused some discomfort on the training pitch and inside the locker room as players battled for a position that shouldn't have been theirs for the taking in the first place... don't get me wrong, I believe that Walcott is a talented player, who can help a team reach their goals, if their goals are relatively modest... just look at the teams who supposedly expressed interest in his services and they weren't the kind of clubs who aspire to win at the highest levels... as for the reasons why he hasn't been bitching and moaning about moving on just look at the wage benefits he receives from our club and his obvious desire to enjoy the societal advantages that come with playing in North London for a club with worldwide appeal... so instead of continuing to try to fix a coat with a broken zipper simply move on and buy a new and better coat

Fourth at last season's World Championships and putting off knee surgery to compete in Olympic year, Morgan missed out on the crucial top eight by a place.

Pull your knees all the way to your chest and place your baby on top of your shins.

Place your Achilles tendon of the right leg on top of the patella of the left leg and push your knee down.

To steal Fox's ab exercise, lie face up on the floor with your knees bent and place your heels on top of a bench.

Step 1: Start on your knees and place your forearms on the top of a Swiss ball.

If you feel that your hip joint isn't open enough, you can place the right ankle (flexed) on top of the left knee.

Keep your hands on your knees, palms facing up, placing the active hand on top so as to surrender the part in you that is usually dominant.

To add a little bit of pressure, you have the option to place your (r) foot on top of your (L) knee (as seen in the picture), then roll your glutes back and forth for 8 - 10 repetitions or 30 seconds.

Bend the right knee and place the right leg on top of the left leg.

Tight Hips or General Weakness: For this variation, you stand with your feet a bit closer together than usual and then either use a chair for your bottom hand or place your elbow on top of your thighbone, near your knee, with your palm facing up.

Place a heavy dumbbell on the top of each knee and secure them there with your hands.

If I'm working with someone in person, I'll hold my hands out in front of me (palms up), ask them to place their hands on top of mine (palms down), assume a squat stance, and «groove» their squat pattern (sit back with the hips, push the knees out), and «pull» themselves down into the bottom position of the squat.

Have her stand at your knees, bend forward, and place her hands on your top thighs, which can be padded with a folded sticky mat.

Place the top of your head on the floor near your knees.

From variation 1, lift your chest to thigh level and place your left palm on your outer left thigh near the knee, with the thumb on top of the thigh.

Double knees to chest stretch - Lying on your back, bring both knees toward the chest by placing the hands on top of the shins or behind the thighs.

Inside, the driver - focused cabin also boasts many features now synonymous with the Z, such as an engine stop / start button, floor hinged throttle pedal, wide and soft pads mounted on the central transmission tunnel to protect occupants» knees during enthusiastic driving, a centrally placed tachometer and three separate hooded dials - now including an oil temperature gauge - sitting centrally on the top of the dashboard and angled towards the driver.