Sentences with phrase «knee tucks on»

If the team is set to do core strength, back and freestylers might perform bicycle crunches and side planks while breastrokers and flyers might try pikes and knee tucks on a swiss ball.

Not exact matches

While you're on your side, tuck a pillow between your knees.

Ensure the pouch of fabric is well tucked up between your baby's side and your tummy so he is resting as if in a hammock, slightly turned towards you, bent knees above bottom, feet outside the carrier, with his head and neck resting on your arm.

Consider doing the «cat pose» — get on your hands and knees, and slowly tuck your pelvis in and arch your back a bit, then release and return to a nice flat back (not swaying it toward the floor).

'' Start on your back with your feet together (heels touching), tucked up towards your butt and your knees pointing to the side — like a butterfly.

Here's how to do it: Begin on all fours, knees slightly back, toes tucked under.

Sit on the floor and hug your knees up, and then gently roll backward keeping your chin tucked into your chest.

Lie faceup with right leg extended and left ankle tucked under right knee; place right hand on left foot and left hand lightly behind head (A).

How to: Lie on the floor and place your hands directly under your shoulders and your knees under your hips, toes tucked.

As you exhale, bend your knees and press your buttocks out as if you were about to sit on a chair (keep the tailbone tucked towards the floor and keeping the back straight and long.

Start with your left foot on the ball and your right knee hovering off the floor and tucked into your chest.

Burpees Jumping Jacks High Knee Jogging Jump Squats Ice Skaters Push Ups Tuck Jumps Of course, the list is up to you, and if needed write it on a whiteboard or piece of paper you can see at all times.

Lay down on your right side, with your right knee tucked up as close as you can to the chin, and go to sleep.

When exercising, doing things like keeping your back flat, tailbone tucked, belly tight, knees straight, or pushing belly out on inhale will actually inhibit your ability to breathe and can lead to more slouching.

With your arms bent, your hands on either side of your face, and you elbows tucked tightly to your body, press down until your arms are nearly straight (you will finish near your hands near your knees).

You get a temporary flat stomach that looks fantastic on the beach, but you also get a tucked pelvis, no butt muscles used when walking, no real core engagement, and excessive friction in the lumbar spine, hips and knees... and a hypertonic pelvic floor.

Tuck a thick blanket or cushion under the left hip to even out the pelvis and reduce pressure on the front knee.

If you sleep on your stomach, a pillow under your lower abdomen can help, while those who sleep on their side should tuck the pillow between their knees.

The jeans you've seen before too on my Over The Knee Boots Primer (here) though they were tucked inside my OTK boots at the time so you couldn't see the pretty ankle detail on these.

They're the perfect length with flats on my 5» 4 ″ frame, and I plan to tuck them into ankle and knee boots come fall.

Try it on atop silken cream - white blouse tucked in mid-rise knee - ripped slim jeans:

If you want yourself a festive office appropriate look, then I advice you to try on this outfit: white shirt tucked in high - waisted, cream - pink knee - length flared bottom.

Beyonce appears on the streets wearing an off - shoulder white long - sleeve top tucked in tight multi-striped sexy knee - length skirt.

Some ladies want sexy looks, that's why I recommend to try on this look that includes a tank top tucked in pencil knee - length skirt.

Keep it totally white and try on simple plain white tee tucked in white cuffed and knee - ripped jeans

You are free to try it on with burgundy knitted beanie, long gray sweater, black leather leggings tucked in suede slouchy knee - length black boots:

Try it on atop white T - shirt tucked in knee - ripped washed blue skinnies completed with glossy black ankle - boots:

I threw on the thinnest of lariat necklaces tucked into the neckline of the romper for just a little added shimmer and threw on my go to over the knee boots, which I am sure you have noticed, barely go over my knees because I have the longest legs ever... I am not complaining but it would be nice if they actually went fully over my knee... Just saying.

Made from luxuriant velvet, this tube skirt sits high on the waist — so perfect for tucking in a fluid blouse — and falls just beneath the knees.

Try on lace black shirt with white collar and cuffs and tuck it inside flared, pleated high - rise knee - length grey skirt:

Try it on atop matching color top tucked in knee - ripped skinny jeans.

Pants and underwear bunched up around his ankles, elbows on his knees, one hand tucked between his legs.

The two - way radio is tucked out of sight next to the driver's left knee, and a little red button on the Momo wheel can key it.

There's also nowhere I could find to place my phone while driving that was in reach of either the USB port on the center console (which simply will not charge an Android phone) or the sole 12 - volt outlet tucked deep in the passenger footwell (which I had to go on hands and knees to even find), so charging a smartphone during longer trips is as also a challenge.

It was curled in on itself in a fetal crouch, knees tucked up to the chin.

There I was snug on my couch in my comfy pajamas (you know the ones), my feet tucked under my husband's knee.