Sentences with phrase «kneeling back bend»

The pose Ustrasana (Camel pose), a kneeling back bend, can illustrate this stagnation.

Not exact matches

Push up until your arms are straight, bend your left leg until kneeling (keep your foot off the floor) and extend your right leg straight back.

- Attach a rope to a pulley station set at about chest level - Grab both ends of the rope with an overhand grip - With arms completely outstretched, step back and bend the knees slightly or even better, kneel on one leg - Retract the scapula, squeeze the rotator cuff muscles and pull the weight towards your face - Externally rotate your hands so the knuckles are facing the ceiling - Hold for one second, then slowly return to the original position

From Downward Dog, bend your knees and kneel down to your mat and touch your big toes together, press your hips back toward your heels, separate your knees to hips - width and lay your torso down onto the floor or a bolster.

Get into a kneeling lunge position with your forward knee bent at 90 degrees over your foot and your back leg extended behind you.

When Kris Kringle bent down to retrieve his sack He saw the scared cat and took a step back He remembered this guy, from a house far away He kneeled down, but frightened poor Eugene away