Sentences with phrase «kneeling position facing»
Once in kneeling position facing the wall, the participant raises the ball over his / her head, and fires it downward into the wall.
http://www.anabolicsmall.com/ Not exact matches
- Attach a rope to a pulley station set at about chest level - Grab both ends of the rope with an overhand grip - With arms completely outstretched, step back and bend the knees slightly or even better, kneel on one leg - Retract the scapula, squeeze the rotator cuff muscles and pull the weight towards your face - Externally rotate your hands so the knuckles are facing the ceiling - Hold for one second, then slowly return to the original position
The «kneeling wheelbarrow» came in third; this move is a spin on missionary, with the man kneeling and facing his partner while she positions her pelvis against his and the backs of her thighs aligned with his torso, knees on his shoulders.