Sentences with phrase «knees near your chest»

Then put your legs in a position as if you are pedaling on a bicycle by bringing the knees near your chest and keeping your abs muscle contracted.

Sit facing one another with your legs bent and your knees near your chest.

Not exact matches

WASHINGTON, D.C. — In the final fading moments of a meaningless final game, Alex Ovechkin was hunched over one knee near the New Jersey Devils net, chest heaving and utterly gassed.

Roll the ball in until it's beneath you and your knees are near your chest.

From variation 1, lift your chest to thigh level and place your left palm on your outer left thigh near the knee, with the thumb on top of the thigh.