Sentences with phrase «knees on a soft surface»
Begin on your knees on a soft surface.
http://www.womenshealthandfitness.com.au/ Not exact matches
The Hialeah tournament was being played on hard courts, the worst possible surface for his knee, but for the next two weeks the tournaments were scheduled for softer clay.
Placing the band just above your knees, kneel down on a soft surface, toes together and knees apart.
When you practice with the advanced progressions (# 2 — # 5), I recommend you to do it on a soft surface so that your knee doesn't get hurt in case you lose control during the negative portion of the exercise.