«Everything we thought
we knew about dietary fat is wrong,» said the blurb on The Big Fat Surprise: Why butter, meat and cheese belong in a healthy diet, an influential book by investigative journalist Nina Teicholz.
In addition, Mary has authored a book that gives you a comprehensive understanding of everything you need to
know about dietary fats:
Not exact matches
But so far little has been
known about the effect of
dietary fat intake on the outcome of fertility treatment.
So next time a health or fitness professional tells you that egg whites are superior (because of their «
fat - phobic» mentality towards
dietary fats), you can quietly ignore their advice
knowing that you now understand the REAL deal
about egg yolks.
Now that you
know how I feel
about Dietary Fats there should be no surprise that I have included three days in the Hybrid Diet where you eat high protein and high
fat foods.