Propolis contains high levels of active bioflavonoids, with well
known antioxidant properties.
Cordyceps, reishi, and shiitake have
known antioxidant properties, which fight the free radicals that form when we are stressed.
Not exact matches
Kaempferol is
known for its strong
antioxidant and anti-inflammatory
properties.
Being a part of the ginger family, turmeric is a well -
known superfood that has
antioxidant properties that help to boost the immune system to support your body and keep your antibodies healthy.
I
know about the acai berry and all of it's rockstar health benefits — like its amazing
antioxidant properties, how it's packed with fiber, and that it also contains healthy medium chain fats (the kind that help reduce your risk for heart disease)...
The majority of turmeric's potent healing power is due to a powerful compound
known as curcumin, a bioactive chemical with anti-inflammatory and
antioxidant properties.
Oats, or oat flour, via their high fiber content, are already
known to help remove cholesterol from the digestive system that would otherwise end up in the bloodstream and have special
antioxidant properties.
Spirulina is a sweet blue - green microalgue which is now
known as a superfood, since it has a wide range of health benefits almost immediately upon ingestion: it's a boost to one's energy, it helps to improve the immune system and it is a natural detoxifier with powerful
antioxidant properties.
Cherries are particularly high in these phytocompounds and also
known to possess strong
antioxidant and anti-inflammatory
properties.
Abundant with Omega - 3 fatty acids (which have anti-inflammatory
properties),
antioxidants, monounsaturated fats, vitamins, minerals, enzymes and fiber, pitaya is also
known as a beauty - enhancing fruit.
Its
antioxidant properties are
known to slow down the aging process by protecting the body from harmful free - radicals.
Lignans are not only
known for their
antioxidant properties, but they also have powerful estrogen qualities, making them very supportive for hormone health.
Phytol is another powerful
antioxidant from hemp seed, which has is
known to have both
antioxidant and anticancer
properties.
It is
known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar... It's
antioxidant and anti-bacterial
properties can help improve digestive system and help you stay healthy and fight disease....
I
know turmeric might sounds a bit unusual but it actually work really well with the zestiness of the lemon and the sweetness of the bananas and it is also a power house of health benefits; it's one of the food with highest concentration of
antioxidants, anti inflammatory
properties and it has even been proven to help fighting acne.
Flax seeds are also packed with
antioxidants lignans, which are also
known for their anti-viral and antibacterial
properties.
A new study conducted at the Weizmann Institute of Science, published in the Proceedings of the National Academy of Sciences, USA, has now opened the way to numerous potential uses of betalains, the highly nutritious red - violet and yellow pigments
known for their
antioxidant properties and commonly used as food dyes.
In a 2012 study, researchers from Boston University found an intriguing association between cherry consumption and a reduced risk of recurrent gout attacks; the nature of the link isn't yet understood, but we
know that cherries have high levels of anthocyanins (hence their vivid colors), and those flavonoids have potent
antioxidant and anti-inflammatory
properties.
Working them into your regular dietary repertoire will give your body more access to polyphenols, in particular, oleuropein, a chemical compound
known for its powerful
antioxidant, anti-atherogenic, anti-inflammatory, antifungal, and antimicrobial
properties.
Thank goodness all the latest news about red wine boasts its
antioxidants and its potential memory - protecting and anti-aging
properties... I
know it's not technically a food, but all the news makes it sound like it's practically a vegetable.
Berries such as blueberries, strawberries and raspberries are an excellent source of
antioxidants known as anthocyanins which have been shown to have anti-inflammatory
properties.
Although eggs are
known to be rich in lipids, proteins, minerals and vitamins, researchers have also discovered eggs also have
antioxidant properties, which helps in preventing cancer and cardiovascular disease.
Turmeric is a member of the ginger family that contains the active ingredient curcumin, which is
known for its
antioxidant, anti-inflammatory and anti-cancer
properties.
Maté is
known as an energizer and rejuvenator, and contains 24 vitamins and minerals and provides 15 essential amino acids necessary to promote healthy muscle tissue, along with
antioxidant properties.
It also quite powerfully stimulates the immune system, increases disease - fighting white blood cell production and activity, and elevates levels of superoxide dismutase and glutathione peroxidase, two of the most powerful
antioxidants and health - promoting substances
known to man, which likely have quite a bit to do with its longevity - enhancing
properties.
Blend all that up, you
know, we have a really powerful Vitamix, so I make sure it's blended, but not over blended because those, if you have a powerful blender like that, it can actually oxidize, it can mix in that oxygen with some of these
antioxidant properties.
The addition of dried tart cherries was also a calculated decision on my part, as they too are brimming with
antioxidants and are
known for their anti-inflammatory
properties and melatonin content.
Herbs can play a significant role in a treatment plan for, as they can be considered when nutrients such as magnesium, vitamin B and other trace minerals have failed to bring about complete recovery, or in other special situations, such as where an individual may have adverse reactions to the supplements.Let us briefly consider a few of the more well -
known herbs, such as: Holy basil which has been found to reduce blood sugar levels in diabetics.Certain compounds in garlic can bring reduction in total cholesterol and blood pressure.Curcumin, in combination with other
antioxidants in the turmeric, have anti-amyloid and anti-inflammatory
properties, which are thought to be effective in delaying the onset of Alzheimer's disease.What is Fermentation?What is fermentation is a common question.
Cloves — You may
know these guys from their occasional appearance in Christmas desserts, but you'll now be able to recognize them for their
antioxidant, anti-inflammatory and anti-flatulent
properties.
Blueberries contain a powerful
antioxidant known as anthocyanins, which provide cardiovascular support, cognitive benefits, and stabilization of blood sugar levels, eye health and anti-cancer
properties.
It is packed with loads of minerals,
antioxidants and is
known for it's anti-bacterial and anti-fungal
properties to keep unwanted infections or bad bacteria away.
It is less
known for possessing substantial
antioxidant and anti-inflammatory
properties.
Pomegranate juice powder (60 mg): A potent
antioxidant known for its pro- repair, anti-inflammatory, free radical trapping
properties.
The extract of the leaves of Gingko biloba tree is
known to prevent oxidative cell damage from radical (
antioxidant property) among others.
Although oranges, lemons, and other citrus fruit are
known to be an excellent source of vitamin C, these fruit also contain diosmin, a little -
known flavonoid compound found to possess
antioxidant and anti-inflammatory
properties.
These active principles in the fennel are
known to have
antioxidant, digestive, carminative, and anti-flatulent
properties.
According to Ido Leffer, the co-founder of Yes To, a company that produces natural skin and hair products, «Berries are inherently full of nutrient - rich building blocks such as
antioxidants, phytochemicals, flavanoids, carotenoids, polyphenols, vitamins, and minerals,» and that «It's these components of berries that are
known to be beneficial to the skin, most often used for their anti-inflammatory and
antioxidant properties.»
These anthocyanins, a subclass of phytonutrients called flavonoids, are
known for their potent
antioxidant and anti-inflammatory
properties, two factors related to healthy aging and reduced risk of chronic diseases.
Because it contains a range of phenolics
known for their
antioxidant properties, common uses of Propolis include oral hygiene for fresh breath and healthy gums as well as immune support for stronger bodies.
While workers making chili pepper spices are
known to be at risk for occupational asthma, chili peppers contain
antioxidants and anti-inflammatory
properties.
It is essential to life and is
known as having powerful
antioxidant properties.
There's also turmeric, which has wonderful anti-inflammatory and
antioxidant properties, and ginger,
known for soothing digestive issues and fighting infection.
These benefits alone are quite impressive, but the Acai berry is well
known for its
antioxidant properties as well.
Made from the sap of maple trees, research has shown this liquid gold can pack as much as 20
antioxidants, some of which are
known to have antibacterial, anti-cancer and anti-diabetic
properties.
The unique, water - based formula includes Aloe,
known for its healing
properties; Calendula, to soothe and heal dry skin; and Vitamin E, an
antioxidant with moisturizing and healing
properties.
What you may not
know is that it's also packed with many essential oils that impart
antioxidant, antidepressant, antifungal, aphrodisiac and digestive
properties.
Elderberry also contains flavonoids, which have
antioxidant properties that can help prevent cellular damages, and anthocyanidins, chemical compounds that are
known to have immunostimulant effects.
This refreshing, summery vegetable contains a plethora of free radical fighting
antioxidants, and is
known for its anti-inflammatory
properties.
Vitamin C,
known as «the muscle of the immune system,» is a potent
antioxidant with antiviral, antifungal and antibacterial
properties.
Turmeric, also
known as curcuma, is a spice that has a wide range of
antioxidant and anti-inflammatory
properties, and by adding it to the whole oats you can help your body to destroy the free radicals that cause damage to the body cells.