Sentences with phrase «known dumbbell side»

Not exact matches

You've done a zillion sit - ups and dumbbell side bends and spent countless hours on the treadmill, yet your love handles seem to be glued to your body no matter what you do?

This is because dumbbell side lateral raises target the lateral head of the shoulder, also known as the side head, which greatly contributes to the width of your shoulders.

Dumbbell Lateral Flexion The Dumbbell Lateral Flexion / Extension, also known as Side Bends, works your abs as you move from side to sSide Bends, works your abs as you move from side to sside to sideside.