Sentences with phrase «known health boosts»

You may not be aware of little - known health boosts that foods you eat regularly provide.

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They contain a wide array of beneficial plant compounds known as phytosterols and free - radical scavenging antioxidants, which can give your health an added boost.

They also contain plant compounds known as phytosterols and free - radical scavenging antioxidants, 1 which can give your health an added boost.

They're full of health - boosting goodness and are easy to use (they can be easily mixed into smoothies or juices, on yogurt or cereal or added to energy balls and no - bake treats).

The citrus content not only adds tons of vitamin c but pineapple is known to help with immune support and eye health and oranges are known to help lower cholesterol and boost heart health thanks to being full of potassium.

Berries are loaded with anthocyanidins, known to boost brain function and antioxidants, which promote brain and nervous system health.

I've never had any of those superfood powders before and I know I could make some great smoothies and other recipes with them to boosts health even more!

You never know what kind of health boosting foods you may have been throwing away all this time could do for your body and your wallet.

Speaking of which, if you don't know already, there are numerous health benefits to coconut oil, ranging from its ability to boost metabolism and act as a potent anti-fungal and antibacterial.

With these «No - Jello» recipes, you can indulge in summer gelled treats without the animal cruelty, while giving your body a natural health boost.

Spirulina is a sweet blue - green microalgue which is now known as a superfood, since it has a wide range of health benefits almost immediately upon ingestion: it's a boost to one's energy, it helps to improve the immune system and it is a natural detoxifier with powerful antioxidant properties.

More about maca: maca is a fantastic root superfood that is known for being an adaptogen that helps regulate hormone levels, boost immunity, and improve skin health.

Cauliflower is known to reduce the risk of cancer, boost cardiovascular health, fight inflammation, improve brain health, support digestion, aid in weight loss, balance hormones, and build stronger bones.

I love throwing a scoop of peptides or gelatin in smoothies or tea (the Mister is especially into putting collagen in his coffee these days, but you know I don't like coffee»cause I'm not a real grown - up, so I opt for Bulletproof Chocolate Milk instead) for a nutritional boost that's easily assimilated (read: your body can use it easily) to improve gut health and up my protein intake.

The move is part of a renewed effort to boost U.S. rates of breastfeeding, which is known to confer a wide range of health benefits from reducing obesity to boosting immunity and is recommended for at least a baby's first six months of life.

It's also known for its immune boosting properties to sustain health.

With GNC Probiotic Solutions — Prenatal, you'll be giving yourself and your baby both all the boost of digestive health you're looking for from a well - known brand name that is sure to make a difference in no time.

This beloved classic snack is known to boost the immune system while aiding the brain and heart's health.

Learn baby massage: Massage is not only good for your baby's health and development as well as his sleep patterns it's also a great way to get to know your baby's non-verbal language and boost your confidence.

They knew employees of Espada's Bronx health clinics had been convicted of diverting government funds to boost his political career.

As anyone who follows biomedical science knows, research funding from the National Institutes of Health (NIH) has fallen significantly since 2010 — the end of the abrupt 2 - year infusion of «stimulus» money from the American Recovery and Reinvestment Act of 2009, which temporarily boosted spending.

And a company called Elysium Health has rallied Nobel Prize winners to sell a $ 50 - per - month supplement aimed at boosting levels of a molecule known as NAD + that's hypothesized to play a role in promoting longevity, though not without prompting rebuke from some prominent doctors.

Researchers are now reporting an advance in a NASA - inspired field known as «speed breeding» that relies on intense lighting regimes to raise crops several times faster, and boost their health at the same time.

They will be happy to know that regular physical exercise can also improve brain health and memory, a «brain boost» that many studies over several decades have confirmed.

Vitamin C — Vitamin C is an incredibly beneficial and effective vitamin when it comes to our overall health and well - being, but it is perhaps most well - known for being able to boost our immune systems.

But in general, having chili peppers in your diet may offer a number of health benefits, including boosting metabolism, thinning the blood, which lowers the risk of stroke, reducing the risk of certain cancers, supporting immunity, and reducing inflammation, a known trigger of premature aging and chronic disease.

Because we know there are endless benefits associated with exercising outside — improved mood, a stronger immune system, and improved heart health, to name a few — making outdoor exercise as safe as possible could be an incredible way to boost our overall mental health.

Being very rich in vitamin C, vitamin B6 and manganese, garlic is perhaps the most effective natural antibiotic with detoxifying properties known to man, thanks to its ability to boost the immune system and support liver health.

(GETTY IMAGES / HEALTH) Knowing a few simple facts about breast cancer can boost your chances of finding it and treating it early.

No matter what you call it, strength training has so many incredible benefits that it's widely used for boosting the overall health, looks and well - being.

For those of you with some residual FOMO, know this: periodically taking breaks to really enjoy the things you love and spending a few minutes daily clearing the mental clutter will not only boost your health and wellness but will actually help you perform better in just about every other way too.

Tisanes offer known medicinal benefits and have long been used for health - boosting infusions.

To gain the optimal health benefits of omega - 3 it's important to know which food sources and supplements are best and how much we need to boost our health.

While we've long known that dark chocolate is rich in flavonoids — an antioxidant that can help regulate digestion, reduce anxiety, and even boost sexual health — this is one of the first times that the specific effects of chocolate have been tested on humans.

Fend off colds with this immune - boosting Puerh Tea Toddy from Health nutrition guru Frances Largeman - Roth, RD. Puerh (POO - urr) tea is thought to boast more disease - fighting antioxidants than the better - known green tea.

Did you know that hot foods can be beneficial to your health and can boost weight loss?

Packed with 100 % locally - grown herbs known to reduce tumors, boost the immune system, increase metabolism, decrease inflammation, remove heavy metals, purify the blood, cleanse the intestinal / colon (GI) tract, increase energy, calm the respiratory system, and help restore the body to ultimate health!

Bone broth is a trendy health elixir you've likely heard all about, but did you know there are other foods that boost collagen (in case «beef» is not your favorite beverage flavor)?

Goji Berries are known for its unique flavour and health - boosting properties.

Used in herbal medicine for centuries, this mushroom is best known for its incredible energy boosting abilities [1] while its anti-inflammatory and antispasmodic properties make it great for improving heart health.

So if someone you know eats a lot of commercial yogurt and is doing this primarily to assist with their digestive health and to boost immune function, tip them off that they would be better off making it themselves or buying it from a small farm!

Cinnamon: You enjoy a dash of cinnamon on desserts or in your coffee, but did you know that this health boosting spice can be used in many creative ways?

«But there's a big catch: Not all chocolate is created equal, and it's important to know what to look for if you want the biggest health boost.»

While spinach is packed with iron and chlorophyll, helping to regulate iron blood levels and boost metabolism, chickpeas are known to lower high blood pressure, balance blood sugar levels, and support bone health due to its calcium, magnesium, vitamin K, manganese and zinc content.

By soaking in the sunshine safely, we also support overall health, stronger bones and a stronger immune system, as well as boosting energy as vitamin D3 is known to do.

Ginger has been used for centuries to bring relief to digestive issues and nausea, while the chili pepper is known to boost mood, metabolism and immune system health.

But all humor aside, if you have the opportunity during your busy day to take advantage of such a powerful health benefit, I would recommend this technique to boost * your productivity level no matter what you're doing.

Thanks Julie, yea I phoned the public health lab and they passed me through three people because they didn't know what I was talking about, in the end the woman I spoke to said it sounds like they're trying to boost sales, I'm shocked really because the person that posted it has always come across as a responsible buisness person.

Also known as Nigella sativa, Perfect Press ® Black Cumin Oil helps support a healthy inflammatory response, soothes headaches, improves respiratory health, eases joint and muscle pain, encourages healthy gut bacteria, boosts your metabolism and promotes healthy hair growth.

Large doses of vitamin A, C, and D are known to boost immune function strongly, which can help the body to bring itself back into balance and health naturally.