Not exact matches
Kombu —
Kombu is edible kelp (a type of
seaweed) from the family Laminariaceae and is widely eaten
in East Asia.
In my own bed, I add bread to feed the bacteria and speed up fermentation, garlic and ginger to amp up the flavor, dashi
kombu (dried
seaweed) to add umami and depth, and chile peppers to repel pantry bugs.
in a medium sauce pan add a piece of
kombu or kelp or
seaweed to 2 - 3 cups of water.
1 piece of dried
kombu (Kombu is a type of seaweed that can be found in health food stores or Asian mar
kombu (
Kombu is a type of seaweed that can be found in health food stores or Asian mar
Kombu is a type of
seaweed that can be found
in health food stores or Asian markets)
Ingredients: 2 strips dashi
kombu (dried
seaweed) 1/2 block tofu, diced into 1 - inch cubes 1 medium tomato, diced into 1 - inch cubes 2 tsp fresh ginger, grated 2 Tbsp tamari 1/2 tsp salt 1 handful dried wakame, soaked
in warm water for 5 minutes 2/3 cup daikon radish, grated 1/4 cup green onions, sliced A dash of shichimi togarashi (for topping (optional)
Kombu is a large
seaweed that grows
in shallow ocean waters.
It adds another layer of nutrition (especially if you add
in a hardy
seaweed, like
kombu) and it's a great way to introduce some new flavors so that you're less likely to deal with picky eating later on.
(
In addition to dulse
seaweed, arame,
kombu, nori, sea palm and wakame are also quality iodine and nutrient sources.)
Asian cultures used
seaweeds like
Kombu for centuries
in meats and soups.
BTW Eden Organic doesn't use Bisphenol A
in the linings of their cans but they do add
Kombu seaweed which has an MSG effect on my system (
Kombu is the
seaweed MSG was first isolated from)....
The extremely healthy foods that the Japanese
in Japan eat that don't cause much flatulence include: natto (fermented whole soybeans), tofu (soybean curd with 90 % of the fiber removed), edamame (baby whole soybeans with about half of the flatulence - causing raffinose bred out), unsweetened soymilk (fiber removed), green tea, fish, shellfish, brown
seaweeds (wakame,
kombu, arame, mozuku, and hijiki), red
seaweeds (nori and ogo), mushrooms (fresh shiitake, dried shiitake, maitake, reishi, enokitake, buna - shimeji, bunapi - shimeji, hon - shimeji, hatake - shimeji, king oyster, nameko, hiratake, and matsutake), konnyaku slices (zero calories), shirataki noodles (zero calories), sukiyaki (uses shirataki noodles), brown rice, white rice, wholegrain buckwheat noodles, tomatoes, daikon (giant white turnips), and green vegetables.
It adds another layer of nutrition (especially if you add
in a hardy
seaweed, like
kombu) and it's a great way to introduce some new flavors so that you're less likely to deal with picky eating later on.