Sentences with phrase «konjac noodles for»

Tip: Sub in spaghetti squash noodles or konjac noodles for a grain free option.

Not exact matches

Swap noodles for 100 % buckwheat soba noodles, kelp noodles (made from seaweed), zucchini noodles (see recipe by Jessica Sepel here), acorn noodles (made using acorn flour and buckwheat flour), bean threads (made using mung bean starch), buckwheat vermicelli, harusame (made from potato, sweet potato or mung bean starch), shirataki (made from the konjac plant), sweet potato vermicelli (made from sweet potato starch) or tapioca noodles (made from tapioca starch).

Note: If you wish to avoid grains, try substituting konjac noodles or spaghetti squash noodles for the gluten - free rice pasta if desired.

Konnyaku (Konjac) contains almost no calories or sugar, it is a great substitute for carbohydrate foods such as rice, noodles and pasta in meals.

Some (but not all) «shiritake» noodles and rice mimics are made from konjac (with the others being made from something else, typically soy, for which the information here does not apply).

Unlike typical noodles, which are made of flour or grains, shirataki noodles are made of the Japanese konjac plant - which means they're essentially 97 percent water and 3 percent soluble fiber - so they're much better for you.

For vegan, maybe try: starch replacement - konjac - tofu noodles (shirataki) / fruits - none / grains - none / veggies - get to know the non-starchy ones / legumes - none / fat - low omega - 6 oils such as coconut, MCT, palm, avocado / protein - tamari, nuts and seeds.