Much like the chakra system,
the kosha layers come packaged with their own individual physiological function and psychology.
Yoga helps you to create a track to the deeper subtle
kosha layers, so they're easier to access.
In some respects,
the kosha layers mirror the psychology of the chakras.
Not exact matches
The
koshas are energetic
layers or sheaths that move from the outermost
layer of skin to the deep spiritual core.
The first
layer of the
koshas represents the physical body, including the skin, muscles, connective tissue, fat and bones.
If you don't know what
koshas are, listen to episode 35, all of about understanding the
layers outside of your body.
So, I've attached more in my book, I have an entire chart based off of balancing the chakras, the
koshas, which are the external
layers outside of our bodies, which I go into depth in my book.
The five
koshas are a nested system consisting of the bliss
layer, the wisdom
layer, the mind, the life force, and finally the body.
However, the other 4
layers (
koshas) of our existence are equally important in the acute stages of an ortho injury (mental, emotional, energetic, spiritual).