A: One study found that 300 mg of
krill oil per day can already provide you with anti-inflammatory benefits.25 However, taking higher doses up to 1,000 mg may be safe for adults as well.
Not exact matches
For this same reason,
krill oil is typically more concentrated than fish
oil, so you have to take less pills
per day and / or smaller pills.
Omega 3 fatty acids: Its suggested athletes who are fat adapted take in 1000 - 2000 mg of a high quality fish or
krill oil supplement
per day when in training / competition.
For instance, Examine.com found a study that supported a significant decrease in c - reactive protein in individuals with rheumatoid arthritis, reducing arthritis symptoms by up to 30 - percent within 30 days while taking a 500 - miligram
per day dose of
krill oil.
Our
krill oil is guaranteed to contain at least 30 mg EPA, 20 mg DHA and 200mcg Astaxanthin
per capsule