Sentences with word «kumara»

As I'm from New Zealand, I grate some of our lovely kumara in the crust, it's really nice, most of you will know it as sweet potato.

Way back at the start I posted this baby beetroot salad, followed by this maple roasted kumara salad, and more recently this spice roasted cauliflower salad.

You can replace the purple kumara with normal sweet potato or pumpkin, but I love the chewy texture of purple.

1 large or 2 small purple kumaras, washed and peeled oil to drizzle 1 large head of broccoli or equivalent greens, cut into florets 1 cup peas (fresh or frozen)

2 large golden kumara 1/2 cup pumpkin seeds 2 Tbsp extra virgin olive oil 2 Tbsp pure maple syrup 1 Tbsp fresh ginger, grated 1/2 tsp cinnamon salt & pepper to taste 120g baby spinach, washed

I see kumara (nz native sweet potatoes) with sausage gravy in my future!

1 carton of organic free range chicken broth (473 ml) or stock of your choice (500 ml) 4 cups water 4 cloves garlic, crushed 1 piece of fresh ginger (approx 60g), grated 1 Tbsp turmeric 1 tsp cumin 1 tsp cinnamon 1/4 tsp sea salt 1 large kumara, peeled and diced 2 chicken breasts, cut into thirds 1 x 400 ml can coconut milk pepper to season

Nothing much to get excited about, it was well stocked with Kiwi standards like kumara (New Zealand's sweet potato), peppers, asparagus, tomatoes, asparagus, avocado, etc..

In NZ we call sweet potato kumara and it is a big favourite in this house #WAYWOW

A versatile and speedy salad, this flavoursome kumara dish is a tasty addition to any BYO summer barbie.

Once the pumpkin and kumara pieces are cooked through remove from the heat and discard the lime pieces.

My ultimate goal with this recipe was to create a sublime tasting chocolate brownie that's completely sugar free and ideally sweetened solely with sweet potatoes (or kumara as we call them in NZ).

So this winter I made the choice to make my own soups and this spiced coconut and kumara chicken soup is kinda my take on one of my favourite soups that I used to buy.

Sweet potato (or kumara if you're in NZ) is an obvious choice for a chocolate mousse as it has a lovely sweet, caramel flavour, and a soft pillowy texture when cooked.

The perfect combination of sweet orange kumara, slightly bitter spinach leaves and crunchy seeds.

This post was going to be about the spiced tuna and kumara patty recipe I've been making on and off for years.

They also make award winning crisps using kumara, a New Zealand sweet potato.

Now I also know that sweet potatoes / kumara make up a large portion of most plant based eaters diets too, and there is a number of reasons why.

Not a lot of potatoes, mainly kumara.

I only count calories in potatoes, pumpkin, kumara + corn.

Look at kumara (sweet potato)-- one of the higher dietary sources of potassium in NZ.

Hi there i am kumara from Sri lanka teacher design and art.

It was also one of the largest Maori pa sites in New Zealand - the terracing and kumara pits are plain to see.

Sunday brunch: Leftover pork - belly carnitas heated in their own fat with leek, zucchini, chard, leftover roasted kumara (sweet potato) served with a side of avocado, some of my Hauskraut and a wee fresh herb garnish.

Simply roast a couple of golden kumara (aka orange sweet potato) in the oven with olive oil, pure maple syrup, fresh ginger, a little cinnamon and pumpkin seeds.

I see kumara (nz native sweet potatoes) with sausage gravy in my future!

Lazy weekday breakfast: a little duck fat with leftover slow cooked lamb shoulder, bone broth gravy and leftover roasted Brussels sprouts, leeks, red onion and kumara (sweet potato) with a side of homemade golden kraut

The kumara is soft and sweet, the broccoli crunchy, and the whole thing is doused in a salty / sweet balsamic onion relish that I could (and do) eat off a spoon.

I'd highly recommend serving these kumara with our Grilled Greek - stye Lamb from back in the day.

Preheat the oven to 200C (390F) and slice the kumara in inch thick slices, then cut in half.

Add the kumara followed by the chicken breasts.

Roast kumara, chickpea and feta salad with spiced lemon dressing.

Peel the kumara and cut into 2 cm cubes.

Spread the kumara mixture onto a lined oven tray and bake for approximately 25 minutes or until the kumara can be cut easily with a butter knife and has a nice caramelised colour.

When the kumara is ready, remove from the oven and combine with the spinach.

Toss the salad carefully to ensure the kumara doesn't break up and the spinach just starts to wilt.

Combine the kumara in a large bowl with the rest of the ingredients except the spinach and dukkah.

While the kumara is cooking wash the baby spinach and place in a large bowl.

I've made this maple roasted kumara and spinach salad so many times this summer and it's still one of my favourites!

When the kumara is cool enough to handle, combine with with the washed spinach leaves, toss to combine and the remaining heat should slightly wilt the spinach.

It's so colourful and bright and the sweet caramel flavour of the kumara goes perfectly with the slight bitterness of the baby spinach.

This brings out a lovely caramel flavour in the kumara and a nice crunch in the pumpkin seeds.

I used carrots, parsnip, kumara and Beetroot for the filling.

All you need is a some kumara (aka sweet potato) and some cashews, and from there you simply flavour them up with whatever herbs or spices or you have.

Serves 3 - 4 1 kg carrots (approx. 5 large carrots), peeled and roughly chopped 1 medium orange sweet potato / kumara (approx 250g), peeled and roughly chopped 1 onion, peeled and sliced into 8 wedges 4 cloves garlic, peeled 2 teaspoons fennel seeds the finely grated zest of 1 lemon 2 tablespoons olive oil sea salt and freshly ground black pepper 1 litre (4 cups) vegetable stock, preferably homemade.

thanks guys — I'll try it with butternut, pumpkin and kumara (nz sweet potato).

For instance, the Polynesian word for the tuber, «kuumala,» is extremely similar to the Andean people's Quechuan word, «kumara.»

Dinner: family roast chicken: 60 - 100g of roasted starchy vegetables such as potato, carrot, kumara, beetroot, onions, parsnip, or pumpkin, 1 - 2 cups of non-starchy vegetables such as steamed silverbeet, broccoli, zucchini, cauliflower with salt, olive or avocado oil or butter for fats, one chicken leg (100g meat), skin on or off.

Other goitrogens include maize, kumara (sweet potato), lima beans, soy and pearl millet.

An example of a daily intake could be the following: 1 medium slice of wholemeal or multi grain bread, 1/2 cup wholemeal pasta or whole rolled oats, 1/2 cup whole wheat cereal, 1/2 cup sweet potato (kumara) and 3 whole grain crisp breads.